Bringing Shreds and Classic Shape

September 19th, 2018|Comments Off on Bringing Shreds and Classic Shape

Musclemania® Pro Bertrand Lim is bringing shreds and classic shape to MM America in Las Vegas. The 5'6", 175 lbs., French trainer says, "Its been 2 years since I last

Symmetrical Physique

September 18th, 2018|Comments Off on Symmetrical Physique

Reaching classic natural perfection, Morgan Nakhisais creating an idea, symmetrical physique. The 5'9", 202 lbs., French trainer will compete at Musclemania Paris next weekend.

Difference in Lifting

September 17th, 2018|Comments Off on Difference in Lifting

At 6'2", 235 lbs., Slovenian physician and natural bodybuilder Blaž Hrastnik - Musclemania Pro says, "A few years back I thought I had reached my genetic potential. Things seem to be stagnant

7 Year Transformation

September 16th, 2018|Comments Off on 7 Year Transformation

Musclemania® Physique Ozan Kılıç 7 year, all natural transformation. "Doing it clean, the muscle development takes longer, but it lasts longer, too. I am only dependent on training hard, eating clean and

Cheat Meal

September 14th, 2018|Comments Off on Cheat Meal

Musclemania® Universe Physique Pro Champion Rodrigo Romeh screams, "Cheat meal!" But not for long as the 6'1", 195 lbs., Mexican media influencer will be competing at MM America in Las Vegas

Worth Every Second of Effot

September 13th, 2018|Comments Off on Worth Every Second of Effot

With 2 weeks out from his first competition, Bulgarian natural bodybuilder Radostin Tsvetanov will stand on the Musclemania Paris stage. The 5'8", 172 lbs., 22 year old says, "I hate so much getting

Crazy Activities and Meditation

September 12th, 2018|Comments Off on Crazy Activities and Meditation

Musclemania® Champion Tavi Castro on the island of Bali ✖️➕✖️ Island of the gods! He says, "I'm here until September 18 for a retreat together with Yanitayancheva. A week of crazy activities and meditation."

Failure is the Key to Success

September 11th, 2018|Comments Off on Failure is the Key to Success

Musclemania® Physique Pro Champion Nicolas Iong silhouette physique says, "Failure is the key to success and each mistake teaches us something. Life is all about evolution. The first step to moving from

Johnson Sunday Ola Built a Yard Gym

September 10th, 2018|Comments Off on Johnson Sunday Ola Built a Yard Gym

Nigerian natural bodybuilder Johnson Sunday Ola built his own yard gym and makes it work for his physique. The 5'6", 187 lbs., 24 year old has been training 7 years and

Focus on Complex Carbohydrates

September 9th, 2018|Comments Off on Focus on Complex Carbohydrates

Lifetime natural bodybuilder Ovi Diu is clean, lean and ready for Musclemania® Paris in two weeks. The 5'6", 175 lbs., 26 year old, civil engineer says, "I have 7 meals per day

Balance Between Studying and Training

September 8th, 2018|Comments Off on Balance Between Studying and Training

Musclemania® Arabia Junior Hisham Khaled in show shape, the 23 years old, 85 kg natural bodybuilder and architect student says "It's hard to keep the balance between my study and training because

Intensity Increases

September 7th, 2018|Comments Off on Intensity Increases

French natural physique Greg Vong will return to Musclemania Paris in 3 weeks. The 5'7", 175 lbs., nutrition store owner is a master of nutrition, diets and conditioning.  He says, "The show is

Eating all Natural Food

September 6th, 2018|Comments Off on Eating all Natural Food

Tahitian natural bodybuilder MAORI Performance - Coach Léo says he eats all natural food and avoids even supplements. "We have lots of home grown food and livestock here in the islands, so

Physique Maturing Naturally

September 5th, 2018|Comments Off on Physique Maturing Naturally

[email protected] Asia Champion Desmond Heavyweight Lee returns to the Singapore stage in 3 months. The 5'11", 220 lbs., trainer says, "I've been on a clean diet for over a year and I

Having Good Arms

September 4th, 2018|Comments Off on Having Good Arms

Great Guns! Romanian bodybuilder Marius Florentin says, "A lot of people ask me how come I have such good arms/forearms. Well it may be that I used to arm wrestle when

Focusing on Protein

September 4th, 2018|Comments Off on Focusing on Protein

Thai bodybuilder God Atip Anantawan says, "Many people ask me, 'What supplement do you take' and 'Do you take steroids?' Answer - I do not take steroids. It bad for your body

Radostin Tsvetanov Continues to Lean Bulk

August 31st, 2018|Comments Off on Radostin Tsvetanov Continues to Lean Bulk

Bulgarian natural bodybuilder Radostin Tsvetanov continues to lean bulk for his first competition,Musclemania Paris next month. The 5'8", 172 lbs., 22 year old junior is a former soccer player.

Adapting to a Training Plan

August 30th, 2018|Comments Off on Adapting to a Training Plan

Musclemania Paris Physique Greg Vong says, "Summer has been difficult to focus on my training like I wanted, but I've had a lot of work for the opening of my new personal training

Pranav Raj Getting into Shape

August 29th, 2018|Comments Off on Pranav Raj Getting into Shape

Musclemania® India Junior Champion Pranav Raj Official says, "I got just this little bit of skin left to get into shape." The 5'8", 175 lbs., 22 year old, natural athlete is training

Sticking to a Clean Diet

August 28th, 2018|Comments Off on Sticking to a Clean Diet

Musclemania® Physique Pro Rodrigo Romeh says, "I am sticking to a clean diet with few carbs and cardio 2-3 times a week. I have 3 months before MM Las Vegas." The 6'1",

Alejandro Arango Will Make a Pro Debut

August 27th, 2018|Comments Off on Alejandro Arango Will Make a Pro Debut

At 5'11", 198 lbs., 22 years old, Musclemania® Colombia Classic Champion Alejandro Arango has been training for 6 years. The junior athlete will make his MM Pro debut this season.

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