Working on Inner Back

November 15th, 2018|Comments Off on Working on Inner Back

Musclemania® California Champion Brandon Flihan says he's been working a lot on my inner back. He explains, "It thickening up and builds the girth. That will be a focus point for

Training for Symmetry and Size

November 14th, 2018|Comments Off on Training for Symmetry and Size

At 5'6", 168 lbs., and simply shredded, Musclemania® Paris Physique Greg Vong says, "I am actually starting lean gain growth. I'm increasing my carb intake between training with heavy weight training for

Close to Show Ready Everyday

November 13th, 2018|Comments Off on Close to Show Ready Everyday

Musclemania® Pro Bertrand Lim is bringing some crazy shape to Las Vegas next week. The 5'6", 178 lbs., lifetime natural French trainer says, "I have changed my diet this season,

Years of Training and Diet Paying Off

November 12th, 2018|Comments Off on Years of Training and Diet Paying Off

Musclemania® Berlin Champion Anthony Zugic is training for his MM Pro debut in Las Vegas next week. The 5'10", 210 lbs., German service agent says, "The years of hard core,

Back to Diet & Training

November 11th, 2018|Comments Off on Back to Diet & Training

Musclemania® Pro Jun Choi heightened shape. The 5'8", 195 lbs., 27 year old says, "I started my new sports center this year, so my training and diet hasn't been what it has

Practicing Classic Posing

November 10th, 2018|Comments Off on Practicing Classic Posing

At 5'11", 205 lbs., Musclemania® Romania Classic Marius Florentin says, "Practicing some classic posing after my workout. I always loved classic bodybuilding and that would be my choice for future competitions.

Practices what He Preaches

November 9th, 2018|Comments Off on Practices what He Preaches

Musclemania® Paris Physique Greg Vong maintains incredible condition all season. The 5'7", 178 lbs., French nutrition store owner practices what he preaches.

Improving and then Competing Again

November 8th, 2018|Comments Off on Improving and then Competing Again

Musclemania® Paris Classic Champion Anders Foung has created the perfect athletic shape. The 6'1", 195 lbs., French Guyana native started training as a cyclists before transitioning to weight lifting. "I want to

Anthongy Zugic Transformation

November 7th, 2018|Comments Off on Anthongy Zugic Transformation

Musclemania® Berlin Champion Anthony Zugic has transformed his physique since last season. The 5'10", 210 lbs., German lifetime natural will be on stage at MM America in 2 weeks. Watch

Push Yourself!

November 6th, 2018|Comments Off on Push Yourself!

Musclemania® Asia Champion Muhammad Aidil Aidil pucker faced says, "If you ain’t struggling and making weird faces during training, you ain’t pushing yourself hard enough. Period."

Focusing on Weak Points

November 5th, 2018|Comments Off on Focusing on Weak Points

Musclemania® Romania Physique Marius Florentin says, "I'm training 6 times a week focusing on my weak points, shoulders and calves and doing cardio once every other day. I've been adding carbs

Times When Things are Hazy

November 4th, 2018|Comments Off on Times When Things are Hazy

With 2 weeks before he competes at Musclemania® America, New Mexico native Nick Roybal says, "There are times in life when things are hazy and unclear . . . emotionally, mentally and

Lazy is Not in My Blood

November 3rd, 2018|Comments Off on Lazy is Not in My Blood

Musclemania® California Champion Brandon Flihan saus, "You can say a lot of shit about me. It won’t really bug me especially if I have no idea who you are. But there is

Friday Night Workout

November 2nd, 2018|Comments Off on Friday Night Workout

Musclemania® Physique TaeHyung Kim Friday night workout. The 5'8", 159 lbs., lifetime natural says, "I did 1 hour, 40 minutes shoulder training and 1 hour, 5 minute cardio. I don't stop when

An Ardent Proponent of Natural Fitness

November 1st, 2018|Comments Off on An Ardent Proponent of Natural Fitness

1998 Musclemania® Pro Champion Ade Rai still maintains a lean, natural physique. The 5'11", 190 lbs., Indonesian fitness entrepreneur is legendary throughout SE Asia and remains an ardent proponent of natural fitness.

Continuation to Grow

October 31st, 2018|Comments Off on Continuation to Grow

Filipino natural athlete Rendon Labador continues to grow as he expands all of his enterprises including protein coffee, sports apparel, fitness centers, graphic services and fitness show productions. Oh, and

Eating Complex Carbs

October 30th, 2018|Comments Off on Eating Complex Carbs

At 5'11", 202 lbs., Musclemania® athlete Marius Florentin says he's focused on a lean diet 365. He explains, "I'm only eating complex carbs as it helps me stay pretty lean. And now,

Grind Now, Shine Later!

October 29th, 2018|Comments Off on Grind Now, Shine Later!

Musclemania® Junior Champion Radostin Tsvetanov says, "Invest in your dreams. Grind now. Shine later!"

Consistent Diet

October 28th, 2018|Comments Off on Consistent Diet

Albuquerque native Nick Roybal continues to make his transformation from Model New Mexico Champion into a Musclemania® athlete. The 5'10", 185 lbs., lifetime natural is training for MM America in Las Vegas

Be an Example, Be an Inspiration

October 27th, 2018|Comments Off on Be an Example, Be an Inspiration

Musclemania® Physique Pro Michael Lee is a 5'10", 200 lbs., 38 year old, US Army veteran got into bodybuilding after leaving the service. The Denver resident says, "I stay fit not only

Trying to Only Eat Natural Foods

October 25th, 2018|Comments Off on Trying to Only Eat Natural Foods

Musclemania® Asia Desmond Heavyweight Lee lean green machine. The Singapore natural athlete says, "I always try to eat only natural foods. Nothing processed because my body absorbs it better." Desmond is

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