At 5'7", 178 lbs. and looking wide as a barn door, Musclemania® UK Champion Ashley Lewis says, "I had to post this pic of my current condition. Gains have been
Musclemania® Classic Pro Yedess_maxfit was a formidable rugby player before taking up bodybuilding. The 5'11", 210 lbs., Parisian says, "The sport technique may be different, but the training discipline is
Musclemania® Physique Pro Steven Smiley says, "Find your center. Stay grounded. Reach up to the sky. Feel the cool air expand inside your body as you plug your fingers into
Musclemania® Pro Champion @Kwame Duah says, "Some times we don’t realize our own strength until we come face to face with our own weaknesses."
Musclemania® Poland Champion Bartosz Leoniewski says, "I'm training 5x a week and my diet is high carb. I'm eating 550g carb/day." The 5'11", 215 lbs., Warsaw trainer is lifetime natural
Musclemania® Physique Ryan White Pro is a master of cycled training and nutrition. The Colorado sports trainer explains, "Currently, I’m carb loading at the beginning of the week when my
Musclemania® Europe Junior Ovi Diu is near show shape all season. This week, the 5'7", 176 lbs., 26 year old says, "I do 20–25 sets for large body parts, like
Is this fish eye lens image of Romanian natural bodybuilder Marius Florentin morphed or for real? The 5'11", 187 lbs., 27 year old, lifetime natural says, "I will bring a
Filipino teenage beginner bodybuilder Boz Palmos started training a year ago when he was 15 years old. Now, at 60 kgs. / 138 lbs., he wants to be ready to
Musclemania® Physique Pro Nicolas Iong says, "My growth phrase diet is remodeling my physique. Currently, I am 5'11", 205 lbs. / 180 cm, 93 kg and I have 4 months
Musclemania® Pro Onome Egger recommends, "Leave all negativity behind and keep your eyes on your vision! My vision is to become one of the best ever and leave my mark
Musclemania® Europe Physique Stephen Harrison says, When your chest workout got you feeling you're about to go Super Saiyan 4." The 6'4", 220 lbs., Belgian does commercial acting & advertising
Since winning '16 Musclemania® Colombia Teenage Championships, Jonathan Garces says he's been training with a mission. At 6'3", 205 lbs., the lifetime natural explains, "The goal is to reach my
At a massive 5'7", 185 lbs., Cameroonian natural bodybuilder Oben Rocksman says, "Ladies and gentlemen, check out what I'm cookin' up in the gym lately. Musclemania® Dubai 2018 is gonna
Musclemania® Colorado Champion Steven Smiley's Lucky Charms! He professes, "I eat junk food daily as a reminder that there is no need to ever restrict myself from food. Calories in
Musclemania® HW Adam Jacques visited Teotihuacan, Mezico this weekend. The 5'10", 230 lbs., lifetime natural says, "Climbing to the top of the Pyramid of the Sun had me feeling free
Musclemania® India Champion Bharat Singh Walia's 8 points to successful bodybuilding & life: - Lifting heavy weights - Eating a lot of clean calories - Keeping myself hydrated - Sleeping
Blaž Hrastnik - Musclemania Pro and Slovenian physician says, "It’s interesting how your eyes “adapt” to seeing the physique and muscle quality over time. When you’re a beginner everyone who
As active duty US military, Musclemania® Physique Atlas Osei Bonsu trains while on deployment and at home. The 6'1", 185 lbs., lifetime natural is a Nigerian native.
After competing at Musclemania® World in Las Vegas in November, natural physique Guillem Clavé has been getting leaner with impressive new mass. The 5'7", 185 lbs., Spaniard is training for
Former Musclemania® Junior Champion Tavi Castro reflects, "So much of religion and culture revolves around the good & evil of life. But other than humans, who commits an evil deed?