3 Years of Daily Grind

December 14th, 2018|Comments Off on 3 Years of Daily Grind

The last time Musclemania Classic Champion Nick Roybal took the stage, he was 20 lbs lights and a sports model. Following 3 years of daily grind, the 5'10", 195 lbs., New Mexico

Rodrigo & Nicolas Training Session

December 13th, 2018|Comments Off on Rodrigo & Nicolas Training Session

Musclemania® Physique Pros Rodrigo Romeh (L) and Nicolas Iong training session last month after competing at MM America in Las Vegas.

Focusing on Enough Sleep & Eating

December 12th, 2018|Comments Off on Focusing on Enough Sleep & Eating

He won based on condition last month and Steven Smiley Musclemania World Physique Champion now says, "My goal this upcoming year is to focus on getting more sleep and eating enough to

Kwame Enjoying Outdoor Speedwalking

December 11th, 2018|Comments Off on Kwame Enjoying Outdoor Speedwalking

Musclemania® Pro Champion Kwame Duah is keeping lean shape while he takes the season to grow. At 5'8", 233 lbs., the 25 year old is lifetime natural and says he enjoys outdoor

This is it!

December 10th, 2018|Comments Off on This is it!

Musclemania® Pro Simeon Panda says, "I've done my 10,000 hours. This is it, Chief!"

I Thrive on this Lifestyle!

December 9th, 2018|Comments Off on I Thrive on this Lifestyle!

Musclemania® lifetime and committed natural athlete to a clean physique, Ozan Kılıç is 5'10", 200 lbs., 7% and 30 years young. He says, "I thrive on this lifestyle!"

Back to the Gym & Juggling Obligations

December 8th, 2018|Comments Off on Back to the Gym & Juggling Obligations

Musclemania® Pro Dez Carlo was MIA this season. But the 5'9", 185 lbs., financial collector says, "There’s a saying that goes, “Everything works when you unplug it for a while and then

Jun Cho’s Natural Shape

December 7th, 2018|Comments Off on Jun Cho’s Natural Shape

Musclemania® Classic Jun Cho natural shape. The 5'11", 200 lbs., lifetime natural is a former boxer and commercial model.

Making Serious Improvements

December 6th, 2018|Comments Off on Making Serious Improvements

Musclemania® Classic Champion Julian Tanaka says he's jacked for MM Asia next weekend in Singapore and MM Dubai in 3 weeks. The 5'8", 200 lbs., Colombian father hasn't been on stage

Targeting Symmetry Issues

December 5th, 2018|Comments Off on Targeting Symmetry Issues

Musclemania® Junior Fitiavana Mickael year round lean bulk regimen is swelling his physique with quality muscle. The 5'8", 205 lbs., 23 year old says, "I am taking the off season to target

Maintaining Diet

December 4th, 2018|Comments Off on Maintaining Diet

Still lean two weeks after Las Vegas, Musclemania® Pro Bertrand Lim says, "I am still eating adequate food, good quality and no fast food. Frankly, I do not get caught

Coming Back for More!

December 3rd, 2018|Comments Off on Coming Back for More!

Swiss landscaper Manuel Guyer says he's jumping back onto the stage at Musclemania® Dubai next month. The 5'11", 195 lbs., lifetime natural has been training for 7 years and was nearly won

Lean & Clean

December 2nd, 2018|Comments Off on Lean & Clean

Romanian Marius Florentin keeping shape as he volumizes for next season. The 5'11", 208 lbs., says, "I am still lean, eating clean and not planning to exceed 7-8% as I training for

Switching Training Weights

December 1st, 2018|Comments Off on Switching Training Weights

At 6'1", 195 lbs., and lifetime natural, Musclemania® California Champion Brandon Flihan says, "I usually train extremely slow and controlled. Lighter weight. Especially while training for competitions or shoots. But now that

Chiseled Abs

November 30th, 2018|Comments Off on Chiseled Abs

Musclemania® Physique Hotaek Jeong 정호택 working chiseled abs. The 5'7", 180 lbs., 26 year old is a former Korean gymnast. He competed last weekend at MM America in Las Vegas. 

Continuation of His 7 Year Transformation

November 29th, 2018|Comments Off on Continuation of His 7 Year Transformation

Musclemania® lifetime natural physique Ozan Kılıç in December shape. The 5'9", 195 lbs., Austrian restaurateur continues his 7 years transformation while maintaining 10% all season.

A Challenge to Keep Shape

November 28th, 2018|Comments Off on A Challenge to Keep Shape

Musclemania® Physique Pro Bartosz Leoniewski says, "Keeping my shape has been more challenging than dieting for shows. But, making it a lifestyle is easier and now my daily regimen." The 5'11", 205

Wake-Up Physique in the Morning

November 27th, 2018|Comments Off on Wake-Up Physique in the Morning

Musclemania® Classic Champion Julian Tanaka says, "Here's my wake-up physique this morning. No pump, no food. This tells me where I am at preparing for MM Asia and MM Dubai."

Condition is Primo

November 26th, 2018|Comments Off on Condition is Primo

Thai bodybuilder God Atip Anantawan says, "My condition is primo," as he trains for Musclemania® Asia in Singapore .

Growth is Powerful

November 25th, 2018|Comments Off on Growth is Powerful

At 6'2", 230 lbs. and lifetime natural, Musclemania® Pro Onome Egger says, "Growth is some powerful shxt. Current physique situation." He is training for guest appearances at MM India and MM Dubai

The Beauty of Bodybuilding

November 23rd, 2018|Comments Off on The Beauty of Bodybuilding

Musclemania® Classic Pro & US Army veteran Michael Lee Fitness says, "The beauty of bodybuilding is that you can shape, mold and transform yourself into a fitter and better version of yourself.

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