March 16th, 2018|Comments Off on Carbs

Musclemania® Physique Ryan White Pro is a master of cycled training and nutrition. The Colorado sports trainer explains, "Currently, I’m carb loading at the beginning of the week when my

Keep The Intensity

March 15th, 2018|Comments Off on Keep The Intensity

Musclemania® Europe Junior Ovi Diu is near show shape all season. This week, the 5'7", 176 lbs., 26 year old says, "I do 20–25 sets for large body parts, like

Transformation Mode

March 14th, 2018|Comments Off on Transformation Mode

Is this fish eye lens image of Romanian natural bodybuilder Marius Florentin morphed or for real? The 5'11", 187 lbs., 27 year old, lifetime natural says, "I will bring a

My Dream

March 13th, 2018|Comments Off on My Dream

Filipino teenage beginner bodybuilder Boz Palmos started training a year ago when he was 15 years old. Now, at 60 kgs. / 138 lbs., he wants to be ready to

Growth Phrase

March 12th, 2018|Comments Off on Growth Phrase

Musclemania® Physique Pro Nicolas Iong says, "My growth phrase diet is remodeling my physique. Currently, I am 5'11", 205 lbs. / 180 cm, 93 kg and I have 4 months

Leave My Mark

March 12th, 2018|Comments Off on Leave My Mark

Musclemania® Pro Onome Egger recommends, "Leave all negativity behind and keep your eyes on your vision! My vision is to become one of the best ever and leave my mark

Super Saiyan

March 11th, 2018|Comments Off on Super Saiyan

Musclemania® Europe Physique Stephen Harrison says, When your chest workout got you feeling you're about to go Super Saiyan 4." The 6'4", 220 lbs., Belgian does commercial acting & advertising

Natural Potential

March 10th, 2018|Comments Off on Natural Potential

Since winning '16 Musclemania® Colombia Teenage Championships, Jonathan Garces says he's been training with a mission. At 6'3", 205 lbs., the lifetime natural explains, "The goal is to reach my


March 9th, 2018|Comments Off on Fiya

At a massive 5'7", 185 lbs., Cameroonian natural bodybuilder Oben Rocksman says, "Ladies and gentlemen, check out what I'm cookin' up in the gym lately. Musclemania® Dubai 2018 is gonna

Be A Lion

March 8th, 2018|Comments Off on Be A Lion

Musclemania® Colorado Champion Steven Smiley's Lucky Charms! He professes, "I eat junk food daily as a reminder that there is no need to ever restrict myself from food. Calories in

Never Too Late

March 7th, 2018|Comments Off on Never Too Late

Musclemania® HW Adam Jacques visited Teotihuacan, Mezico this weekend. The 5'10", 230 lbs., lifetime natural says, "Climbing to the top of the Pyramid of the Sun had me feeling free

8 Points

March 6th, 2018|Comments Off on 8 Points

Musclemania® India Champion Bharat Singh Walia's 8 points to successful bodybuilding & life: - Lifting heavy weights - Eating a lot of clean calories - Keeping myself hydrated - Sleeping

Never Satisfied

March 5th, 2018|Comments Off on Never Satisfied

Blaž Hrastnik - Musclemania Pro and Slovenian physician says, "It’s interesting how your eyes “adapt” to seeing the physique and muscle quality over time. When you’re a beginner everyone who

Active Duty

March 4th, 2018|Comments Off on Active Duty

As active duty US military, Musclemania® Physique Atlas Osei Bonsu trains while on deployment and at home. The 6'1", 185 lbs., lifetime natural is a Nigerian native.

New Mass

March 3rd, 2018|Comments Off on New Mass

After competing at Musclemania® World in Las Vegas in November, natural physique Guillem Clavé has been getting leaner with impressive new mass. The 5'7", 185 lbs., Spaniard is training for


March 2nd, 2018|Comments Off on Reflection

Former Musclemania® Junior Champion Tavi Castro reflects, "So much of religion and culture revolves around the good & evil of life. But other than humans, who commits an evil deed?

Pro Debut

March 1st, 2018|Comments Off on Pro Debut

Musclemania® Colorado Classic Champion Ryan White says, "In just over 8 weeks I’m gonna compete for the MM Colorado Physique for the last time before I make my MM Universe

Veteran and Menter

February 28th, 2018|Comments Off on Veteran and Menter

Musclemania® Pros CK Kim (L) and Jun Choi met up for a session earlier today. At 40 years of age, CK is a veteran and mentor for Jun and other

Total Classic Physique

February 27th, 2018|Comments Off on Total Classic Physique

Musclemania® California Physique Champion TaeHyung Kim says, "Since the show, I have been working on building a total classic physique. I want to to be complete for the MM Pro's


February 26th, 2018|Comments Off on Believe

Musclemania® India Champion Bharat Singh Walia says, "To be a great champion you must believe you are the best. If you are not, pretend you are."

Lit My Flame

February 25th, 2018|Comments Off on Lit My Flame

Musclemania® New York Teenage Champion Rabioly Fitnesss is training now for MM Universe in Miami Beach. The 5'7", 180 lbs., 19 year old, natural from the Dominican Republic says, "The

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