Training for Symmetry Over Mass

April 18th, 2019|Comments Off on Training for Symmetry Over Mass

Egyptian natural bodybuilder Ahmed Teaima clean, lean and classic. The 5'7", 186 lbs, 22 year old, business student says training for symmetry trumps just training for mass.

Clean, Lean, Mass Aesthetics!

April 17th, 2019|Comments Off on Clean, Lean, Mass Aesthetics!

Musclemania® Dubai Champion Oben Rocksman clean, lean, mass aesthetics!

Putting in the Work

April 15th, 2019|Comments Off on Putting in the Work

Blaž Hrastnik - Musclemania Pro says, "Things don’t just happen without a reason. That famous saying, ’’Being at the right place at he right time,’’ is only true to a certain

Bigger and Leaner Than Last Season

April 14th, 2019|Comments Off on Bigger and Leaner Than Last Season

Musclemania® Pro Gio Melchor says he's bigger and leaner than last season. The 5'6", 180 lbs., Colombian nutrition store owner says, "I kept a diet low in carbohydrates and high in protein

Michael Lee’s 9 Year Transformation

April 13th, 2019|Comments Off on Michael Lee’s 9 Year Transformation

Musclemania® Classic Pro Michael Lee Fitness reflects on his 9 year transformation. The 5'10", 210 lbs., 41 year old explains, "I started my fitness journey after the passing of my Dad.

High-Intensity and Volume Training

April 12th, 2019|Comments Off on High-Intensity and Volume Training

Musclemania® Spain Physique Guillem Clavé says, "My training at this time is based on high-intensity and volume training to accelerate metabolism. I keep my muscles defined with a balanced diet without the

BodyBuilder by Passion

April 11th, 2019|Comments Off on BodyBuilder by Passion

Musclemania® Swiss Physique Nalbi Haska is carpenter by trade and bodybuilder by passion. The 5'10", 220 lbs., is lifetime natural.

Robust Transformation

April 10th, 2019|Comments Off on Robust Transformation

Musclemania® Paris Junior Champion Radostin Tsvetanov robust transformation. The 5'8", 180 lbs., 22 year old, lifetime natural says, "I have been training like I was preparing for competition, but with heavy weights,

Different Motivation Sources

April 9th, 2019|Comments Off on Different Motivation Sources

Musclemania® Paris Champion Ovi Diu classic lifetime natural physique. The 5'7", 178 lbs., Romanian civil engineer says, "My motivation comes from different sources. From my family and friends who believe in what

Be Patient & Consistent

April 8th, 2019|Comments Off on Be Patient & Consistent

Musclemania® Pro Simeon Panda says, "Do the work, be patient, consistency always prevails."

Fix Yourself & Motivate Yourself

April 7th, 2019|Comments Off on Fix Yourself & Motivate Yourself

Musclemania® Asia Classics and training partners Jason Lim 林劲达 (L) and Jeff Kang says, "Don’t look for someone that will fix everything for you, look for someone that will stay with you while you

Simple Diet

April 6th, 2019|Comments Off on Simple Diet

Always lean, German bodybuilder Martin Badakva says, "My diet is really pretty simple. I hold back carbs, just enough for workout energy. However, my protein and healthy fats are high which

Staying in Shape All Year

April 5th, 2019|Comments Off on Staying in Shape All Year

Musclemania® Pro Fred "The Razor" Chevry quality natural physique. The 5'7", 185 lbs., the Montreal native says, "Since moving to Florida two years ago, staying in shape all year is a must.

Itching to Get Back on Stage

April 4th, 2019|Comments Off on Itching to Get Back on Stage

Malagasy natural bodybuilder Fitiavana Mickael back into condition. The 5'8", 198 lbs., 24 year old says, "After doing a complete off-season bulk, I have been slowly dieting down over the past

Bringing the Complete Package

April 3rd, 2019|Comments Off on Bringing the Complete Package

Lifetime natural Elino Dent says, "I’m on a journey to Musclemania® Universe in 3 months." The 6', 200 lbs., Floridian continues, "I have to train harder than ever before. Even though I

Fight Through for Success

April 2nd, 2019|Comments Off on Fight Through for Success

Musclemania® Classic Champion Nick Roybal reflects, "This treadmill of life we're all on has no stop button. We all get fatigued. I choose to fight throught it for success is always

Shoulder Day

April 1st, 2019|Comments Off on Shoulder Day

Musclemania® Model Champion Mark Robinson continues his physique transformation in training traps today. The 5'10", 185 lbs. Australian sports model and trainer says, "Engage traps and triceps as you shrug upwards

Radostin Tsvetanov’s Off Season Shape

March 31st, 2019|Comments Off on Radostin Tsvetanov’s Off Season Shape

Musclemania® Junior Champion Radostin Tsvetanov lean, "off-season" shape. The 5'8", 180 lbs., lifetime natural Bulgarian is training for MM Berlin, Europe and Paris this season.

A New Goal to Push Your Limits

March 30th, 2019|Comments Off on A New Goal to Push Your Limits

Blaž Hrastnik - Musclemania Pro says, "The time you loose your motivation is the time things get too hard to maintain-at least that’s what your mind is telling you. I’ve experienced

Exceeding Your Own Expectations

March 29th, 2019|Comments Off on Exceeding Your Own Expectations

Musclemania® Spain Physique Guillem Clavé says, "It is so easy to live in the comfort of mediocrity. But, I have always preferred to exceed my own expectations in all aspects of my

Getting Show Ready

March 28th, 2019|Comments Off on Getting Show Ready

Musclemania® Paris Junior Champion Radostin Tsvetanov lean, shredded condition will be show ready for MM Europe in Milan this season. The 5'8", 185 lbs., 22 year old, lifetime natural, Bulgarian played soccer

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