Changing Cardio

August 22nd, 2016|Comments Off on Changing Cardio

Musclemania® Pro Benjamin Radic is staying in incredible shape all season. The Slovenia trainer says, "Besides standard morning fasted cardio in gym, I like to do a bit of different

Hunger to Win

August 21st, 2016|Comments Off on Hunger to Win

Massive Onome Egger says, "This week was all about focus and realizing the fact that the competition is almost around the corner. I'm working on my posing every day and

The Sport of Consistency

August 20th, 2016|Comments Off on The Sport of Consistency

Musclemania® Texas Cobe Mouton says, "Consistency is a sport to me on its own. It drives me to push myself to maintain a certain look that I want in and

Year Round Conditions

August 17th, 2016|Comments Off on Year Round Conditions

Indian natural bodybuilder Rajesh Yadav is 10 weeks away from Musclemania® India. The 5'9", 205 lbs., Mumbai trainer says, "I'm already lean and have been all year. So, contest prep

Shredded Motivations

August 16th, 2016|Comments Off on Shredded Motivations

Natural bodybuilder Ozan Kılıç says, "I realize if you really want to have a shredded, muscular body as bad as you wanna breath. I have always been natural and focus

Champion Visions

August 15th, 2016|Comments Off on Champion Visions

Musclemania® Europe Junior Onome Egger is 10 weeks out from MM Paris. The 6'2", 235 lbs., 20 year old says, "The competition is coming closer and my vision of becoming

Training Intensity

August 14th, 2016|Comments Off on Training Intensity

Musclemania® Universe Junior Champion Giancarlo Castaldo stays lean all year. The 5'8", 185 lbs., 22 year old says, "I'm keeping my training intense and always switching things up. I also

Gridiron Muscle

August 13th, 2016|Comments Off on Gridiron Muscle

He's been athletic, played football and ran track but never trained to be a bodybuilder. "I didn't start weight lifting until two years ago, and off and on. Nothing serious,"

Bi’s & Tri’s Training

August 12th, 2016|Comments Off on Bi’s & Tri’s Training

Musclemania® Pro Rob Niter packs a crazy set of guns. The 5'8", 185 lbs., Texan says, "I've added a slow negative movement to my Bicep Curl routine. I've also started

Hate to be Great

August 11th, 2016|Comments Off on Hate to be Great

"You must do what you hate to be great," says Michael Ray Garvin. The 5'8", 180 lbs., 29 year old former two sport All American and professional athlete was the

Mastering the Diet

July 30th, 2016|Comments Off on Mastering the Diet

Indian natural bodybuilder Rajesh Yadav is a master of diet and condition. At 5'9", 190 lbs., he says, "I feel egg protein works best for me. It's easy to make

Prefers Being Natural

July 30th, 2016|Comments Off on Prefers Being Natural

Lifetime natural bodybuilder Fitiavana Mickael is the Madagascar Physique and Bodybuilder Champion. The 5'8", 180 lbs., 21 year old, business management university student says, "I started to train when I

Growing into the Show

July 30th, 2016|Comments Off on Growing into the Show

Musclemania® Colombia Junior Ruben Caballero is training for MM South America in two months. The 5'7", 198 lbs., 22 year old, lifetime natural says, "Normally I grow into the show

Egyptian Transformation

July 30th, 2016|Comments Off on Egyptian Transformation

'15 Model Arabia Junior Champion Amr Talaat says he's making a transformation to become a muscle model. The 5'8", 180 lbs., 22 year old, college student says, "I'm training 6

Marine Trained Physique

July 23rd, 2016|Comments Off on Marine Trained Physique

Giovanni Carlos Iannuzzi is one of Italy's top natural muscle models and bodybuuilders. The 5'10", 195 lbs., 27 year old is a Italian Navy Marine and says he training on

Its Crunch Time

July 23rd, 2016|Comments Off on Its Crunch Time

Out of the muscle game for two years, lifetime natural bodybuilde Donte Franklin says he's been smacking the weights hard since January. The 6', 220 lbs., 24 year old, Kansas

Back on the Diet

July 23rd, 2016|Comments Off on Back on the Diet

Musclemania® Pro Loic Zine is in tight shape. At 6'1", 220 lbs., nearly won MM Universe last month. Loic says, "I made the mistake of loosing my shape after the

Long Term Gains

July 23rd, 2016|Comments Off on Long Term Gains

With incredible lean mass developed over the past 18 years, Musclemania® Pro Ben Radic says, "Gains in muscle and strength don't come overnight. They take consistency over the long term.

Model Muscle

July 16th, 2016|Comments Off on Model Muscle

Musclemania® Universe Pro Champion Chul Soon says he's always trained for symmetry.  The 5'9", 210 lbs., Asian commercial star says, "When I started training 8 years ago, I worked on

Heavy Dity Summer

July 16th, 2016|Comments Off on Heavy Dity Summer

Musclemania® Model Fernando Valdez says, "I'd doing heavy duty weight training this summer because I want to keep adding mass and change my physique. My diet is a little heavy

Stage Domination

July 16th, 2016|Comments Off on Stage Domination

Just back from Musclemania® Rimini, Stephen Harrision says he's keeping lean condition and training for his next show. The 6'4" (without hair), 240 lbs., 23 year old dominates any natural

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