Time Managed Bodybuiding

December 3rd, 2016|Comments Off on Time Managed Bodybuiding

Blaž Hrastnik - Musclemania athlete and MM Balkan Champion says, "The organisation is the key if you ask me. How do I manage beeing a doctor and a bodybuilder at

Waiting His Time

December 2nd, 2016|Comments Off on Waiting His Time

At 5'9", 205 lbs., 20 year old German natural bodybuilder Jamar Pusch hasn't competed for nearly 2 years. "I am just taking my time to grow and create total symmetry," he

Modelesque Transformation

December 1st, 2016|Comments Off on Modelesque Transformation

Former Model America™ Champion Heath Adam Cates says he's been focused on transformation since winning 2 years ago. "I want to move up into Musclemania® classes, so I'm training for

Champion from Down Under

November 30th, 2016|Comments Off on Champion from Down Under

Congratulations to Australian Liam Burnham who took the Musclemania® America Physique Championships in Las Vegas last weekend. The 5'8", 171 lbs., 28 year old plummer tradesman was born and raised

King Julian

November 29th, 2016|Comments Off on King Julian

Musclemania® Classic Champion Julian Tanaka backstage at the show last weekend. The 5'8", 195 lbs., 27 year old says, "It happens everyday - in the gym, kitchen and work. I

Dual Motives

November 28th, 2016|Comments Off on Dual Motives

Musclemania® India Finalist Angelo Sandri was born in Mumbai but his parents are Italian. "I have dual citizenship and share my time each year between India and Italy," he explains.

Whole Food Diet

November 27th, 2016|Comments Off on Whole Food Diet

Musclemania® Taiwan athlete Enoch Liao says he can stay in lean shape all season regardless what he eats! The 5'10", 180 lbs., lifetime natural explains, "I've pretty much eat anything

Loving It!

November 26th, 2016|Comments Off on Loving It!

Lifetime natural Brandon Flihan says, "I get questioned daily on if I'm nervous. I get DM's asking if I'm aware of the competition, 'so and so is looking good this

Running on Low Carbs

November 18th, 2016|Comments Off on Running on Low Carbs

Musclemania® Pro Bertrand Lim is 7 days out from MM in Las Vegas and his raised the stacks. The 5'6", 170 lbs., lifetime natural explains, "Actually I'm zero carbs for

Stage Aesthetics

November 17th, 2016|Comments Off on Stage Aesthetics

Musclemania natural athlete Grady Gray says, "10 days and I cannot wait! I got this shirt last year and I think it's time for an updated version. Unfortunately I have

Decision Time

November 16th, 2016|Comments Off on Decision Time

Musclemania Physique Pro Jun Choi holding his shape and condition following last week's MM Asia show. "I'm still thinking about whether I want go to Las Vegas for MM America.

Relax Mode

November 15th, 2016|Comments Off on Relax Mode

Musclemania® Paris Physique Champion Jan Lah says, "This week I started with morning cardio and afternoon weight training as I was more in relax mode for 2 weeks. My diet

Linear Thinking

November 8th, 2016|Comments Off on Linear Thinking

Musclemania Pro Simeon Panda says, "I've never really looked across the gym floor at a physique I perceive more developed than mine and had envious thoughts. I'm very linear in

Growing Season

November 6th, 2016|Comments Off on Growing Season

Malagasy natural bodybuilder Mickael Fitiavana continues is growth phase. At 5'8", 198 lbs., he expains, "I've started to decrease carbs and increase proteins in my diet and I'm doing more

Just My Ass

November 5th, 2016|Comments Off on Just My Ass

Mass monster Kwame Duah! The 5'9", 230 lbs., 22 year old, Musclemana Pro has been training for 9 years. "I have always been clean, 100% natural, no drugs of any

Ready to Crush

October 22nd, 2016|Comments Off on Ready to Crush

Alexander Rendon says he's ready to crush his competition at Musclemania Latino in a few weeks. At 5'9", 210 lbs., he is 15 lbs. heavier, leaner and more symmetrical than

Out to Conquer

October 22nd, 2016|Comments Off on Out to Conquer

Indian bodybuilder Sunny Sharma is razor skin lean for Musclemania® India in two weeks. The 5'9", 180 lbs., 22 year old says, "I want to conquer the show. I have

Mumbai Ready

October 20th, 2016|Comments Off on Mumbai Ready

Indian bodybuilder Aman Aulakh says his naturally lean condition will give him an advantage at Musclemania India in 2 weeks. The 5'8", 185 lbs., 20 year old Mumbai student explains,

The Deep, Thick Back

October 19th, 2016|Comments Off on The Deep, Thick Back

Blaž Hrastnik - Musclemania athlete says, "After many years I am now finally getting that deep, thick back. In my experience this can be achieved faster when doing exercises which

Dancing Muscles

October 18th, 2016|Comments Off on Dancing Muscles

Fitness Universe Champion Mike Peele says he's been killing it in the gym and dance floor. The 5'10", 220 lbs., Hollywood choreographer and professional dancer is training for Fitness America

Crazy Performance

October 15th, 2016|Comments Off on Crazy Performance

Musclemania® Pro Chul Soon says he's ready for his guest appearance at MM Asia next month in Singapore. "I've been dieting and training like it was a competition for me,"

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with physique, fitness, sports model, and natural bodybuilding competitions.