Model Muscle

July 16th, 2016|Comments Off on Model Muscle

Musclemania® Universe Pro Champion Chul Soon says he's always trained for symmetry.  The 5'9", 210 lbs., Asian commercial star says, "When I started training 8 years ago, I worked on

Heavy Dity Summer

July 16th, 2016|Comments Off on Heavy Dity Summer

Musclemania® Model Fernando Valdez says, "I'd doing heavy duty weight training this summer because I want to keep adding mass and change my physique. My diet is a little heavy

Stage Domination

July 16th, 2016|Comments Off on Stage Domination

Just back from Musclemania® Rimini, Stephen Harrision says he's keeping lean condition and training for his next show. The 6'4" (without hair), 240 lbs., 23 year old dominates any natural

Staying in Career Shape

July 16th, 2016|Comments Off on Staying in Career Shape

Musclemania® Mexico Physique Champion Darwin Huggins says there's no off-season anymore. The 6'2", 220 lbs., Venezuelan native explains, "Staying in shape has become too important for my career. Living in

Working on Symmetry

July 16th, 2016|Comments Off on Working on Symmetry

Musclemania® Universe Junior Champion Giancarlo Castaldo says, "I had a good show. Now, I'm just working on symmetry. Lean mass is easy for me!" At 5'8", 185 lbs., the 22

Lean Adjustments

July 9th, 2016|Comments Off on Lean Adjustments

Musclemania® Physique Pro Ji Won Hong in Miami Beach last month. The 5'8", 180 lbs., lifetime natural says, "I've adjusted my diet over the past year to make sure I

Feeding a Livelihood

July 9th, 2016|Comments Off on Feeding a Livelihood

Indian muscle model Vipin Rathore is training for Musclemania® India in October. The 5'7", 175 lbs., Mumbai actor says, "Bodybuilding is getting real popular here with a gym on nearly

Killer Wheel Training

July 9th, 2016|Comments Off on Killer Wheel Training

Musclemania® Universe Physique Champion Julian Tanaka explains, "When I train my legs I like to do them overall. I don't like dividing the front and back muscles training. I smash

Liars and Cheaters

July 9th, 2016|Comments Off on Liars and Cheaters

Musclemania® America Junior Champion Brandon Flihan says, "Here I stand an honest man, in a world where liars and cheaters exist. I understand that. I compete in a organization that's

Completing Symmetry

July 9th, 2016|Comments Off on Completing Symmetry

Musclemania® Universe Physique Junior Champion Giancarlo Castaldo says he's back in the gym a week after winning in Miami Beach. The 5'8", 185 lbs., 22 year old, lifetime natural is

Trademark Classic Shape

June 30th, 2016|Comments Off on Trademark Classic Shape

Musclemania® Pro Loic Zine with trademark classic shape last weekend at MM Universe. The 6', 210 lbs., 24 year old, lifetime natural surprised everyone in only his second competition!

Musclemania® Universe Champions

June 30th, 2016|Comments Off on Musclemania® Universe Champions

Musclemania® Universe Champions Terrence Teo (L, Pro Physique, 1st), Chul Soon (C, MM Pro, 1st) and Julian Tanaka (R, Open Physique, 1st) last weekend in Miami Beach.

Gain and Shred

June 30th, 2016|Comments Off on Gain and Shred

Musclemania® Universe Physique Champion Julian Tanaka says, "I like to mix explosive exercises with isolated ones. It helps me to gain size and also keep my muscle shredded. For example,

2x Fitness Universe Champion!

June 30th, 2016|Comments Off on 2x Fitness Universe Champion!

Contratulations to Mike Peele, Fitness Universe Champion! The Hollywood chorepgrapher and bodybuilder says, "How sweet it is.1 step away..I'm now a 2x Fitness Universe Champion! Couldn't be more excited and

Do It What It Takes

June 30th, 2016|Comments Off on Do It What It Takes

Musclemania® Junior Clayton Fulbright was finishing his last year in Pre-Med studies and graduated while training for MM Universe last weekend. The 6'1", 200 lbs., 22 year old,lifetime natural says,

So Fired Up!

June 18th, 2016|Comments Off on So Fired Up!

After 10 years in the gym, Colombian sales executive Pipe Lloreda took the stage for the first time last weekend. The 6'2", 220 lbs., athlete won Musclemania® Colombia Physique and

White Fish Dieting

June 18th, 2016|Comments Off on White Fish Dieting

Musclemania® Canada Physique Champion Giancarlo Castaldo is training for MM Universe and his MM Pro debut. The 5'8", 185 lbs., 21 year old, lifetime natural says, "For the last week

Not Just A Hobby

June 18th, 2016|Comments Off on Not Just A Hobby

Musclemania® Junior Europe sensation Onome Egger may be only 20 years old, but the 6'2", 230 lbs., is on a journey this season. He says, " I'm not training for

Bigger and Leaner

June 18th, 2016|Comments Off on Bigger and Leaner

Loic Zine will bring his classic physique and make his Musclemania® Pro debut in Miami Beach next week. The 6', 215 lbs., lifetime natural, French bodybuilder says, "I have put

Crunch Time

June 11th, 2016|Comments Off on Crunch Time

Musclemania Physique Julian Tanaka after yesterday's killer arm workout. "I haven't competed since last year's show and have been just focusing on size, shape and conditioning," he says.  "Frankly, to

Natural & Proud of It

June 11th, 2016|Comments Off on Natural & Proud of It

Musclemania® Colombia athlete Jhonny Diez says he's back on this diet. "I am going to train only for Las Vegas," the 6'1", 200 lbs., sports model says. "I 100% natural,

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