Keep It Real

January 11th, 2017|Comments Off on Keep It Real

Musclemania® Classic Champion Julian Tanaka says, "Keep things real and put miracles aside. Saying that you want to lose weight is a good start. Now you also have to be

Natural Forever

January 10th, 2017|Comments Off on Natural Forever

'15 Musclemania® Arabia Champion Hisham Khaled dominated the show and proud to say all natural. "I have been natural forever and will never use any steroids! I love the gym,

Achieving Symmetry

January 8th, 2017|Comments Off on Achieving Symmetry

'14 Musclemania® UK Champion Ashley Ashers has grown 5 kgs. / 11 lbs. every season since his first show. Now the 5'7", 180 lbs., London trainer is preparing for MM

Morning Condition Check

December 30th, 2016|Comments Off on Morning Condition Check

Musclemania® Pro Simeon Panda morning condition check ☑️. He says, "Same condition 365 days a year. If you truly want to know how, I implore you to understand my thought

Focus on My Strengths

December 29th, 2016|Comments Off on Focus on My Strengths

Model America™ Champion Mark Robinson says, "I know my strength is getting shredded rather than getting huge. And. I never judge myself against others but rather appreciate myself for who

Ultimate Goal

December 28th, 2016|Comments Off on Ultimate Goal

Musclemania® India Junior Champion Sunny Sharma says, "This season is all about filling up the weak points and present a more complete physique on stage for the next competition. Making

Clean Eating

December 27th, 2016|Comments Off on Clean Eating

Dominican bodybuilder Fabian Rabia says he's gaining lean muscle. "I'm eating clean every meal and not cheating. My metabolism is fast, so I don't need any cardio, plus I train

Dream Come True

December 15th, 2016|Comments Off on Dream Come True

Musclemania India Model Champion Subir Chakravorty says, "I have been training for MM for many years and winning had made a dream come true. Now I want to explore and

Model Shape

December 14th, 2016|Comments Off on Model Shape

Musclemania Paris Classic Ayoub Taoumi says he's bigger, leaner and with better symmetry that the October show. "I did not come off my diet for the past couple months and

Military Muscle

December 13th, 2016|Comments Off on Military Muscle

Musclemania Pro Michael Lee was in the US Army 15 years ago. He explains, "I weighed about 185 lbs. and my fitness was primarily push-ups, sit-ups and running 15-30 miles

Eating the Right Ratios

December 12th, 2016|Comments Off on Eating the Right Ratios

Musclemania® Pro HyungSeong Park in lean shape says, "I found the right protein, fat and carb ratio which works for my off-season but change it as my energy levels require.

Mismatched Training

December 11th, 2016|Comments Off on Mismatched Training

Indian natural physique Abhinav Anand says he changed everything about his training after Musclemania® India in October. The 6'3", 200 lbs., 23 year old explains, "I quickly realized how mismatched

The Commercial Physique

December 10th, 2016|Comments Off on The Commercial Physique

Musclemania® India Physique Vipin Rathore says he's staying at 10% BF for commercial photo shoots. The 5'7", 178 lbs., Delhi native appears regularly in sports fitness advertisements. Vipin explains, "I

Every Season Dieting

December 8th, 2016|Comments Off on Every Season Dieting

German natural bodybuilder Anthony Zugic continues developing a truly classic natural physique. The 5'10", 205 lbs., says, "I have conquered my diet and its making the difference in my look.

Agenda Shape

December 6th, 2016|Comments Off on Agenda Shape

Musclemania Latino Junior Champion Juan Felipe Nieto says keeping show shape is his agenda. "Getting ready for the show last month has taught me a lot about not gaining fat

Time Managed Bodybuiding

December 3rd, 2016|Comments Off on Time Managed Bodybuiding

Blaž Hrastnik - Musclemania athlete and MM Balkan Champion says, "The organisation is the key if you ask me. How do I manage beeing a doctor and a bodybuilder at

Waiting His Time

December 2nd, 2016|Comments Off on Waiting His Time

At 5'9", 205 lbs., 20 year old German natural bodybuilder Jamar Pusch hasn't competed for nearly 2 years. "I am just taking my time to grow and create total symmetry," he

Modelesque Transformation

December 1st, 2016|Comments Off on Modelesque Transformation

Former Model America™ Champion Heath Adam Cates says he's been focused on transformation since winning 2 years ago. "I want to move up into Musclemania® classes, so I'm training for

Champion from Down Under

November 30th, 2016|Comments Off on Champion from Down Under

Congratulations to Australian Liam Burnham who took the Musclemania® America Physique Championships in Las Vegas last weekend. The 5'8", 171 lbs., 28 year old plummer tradesman was born and raised

King Julian

November 29th, 2016|Comments Off on King Julian

Musclemania® Classic Champion Julian Tanaka backstage at the show last weekend. The 5'8", 195 lbs., 27 year old says, "It happens everyday - in the gym, kitchen and work. I

Dual Motives

November 28th, 2016|Comments Off on Dual Motives

Musclemania® India Finalist Angelo Sandri was born in Mumbai but his parents are Italian. "I have dual citizenship and share my time each year between India and Italy," he explains.

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with physique, fitness, sports model, and natural bodybuilding competitions.