Musclemania® Balkan Champion Blaz Hrastnik holding super mass and condition. The 6'2", 225 lbs., physician says, "In my opinion there are three aspects to conditioning: genetics, training and food. The
At 6'2", 230 lbs., 20 years old, Austrian junior natural bodybuilder Onome Egger has 4 weeks for Musclemania Paris. "I'm just eating the exact amount of carbs my body needs
Musclemania® Physique Pro Giancarlo Castaldo says, "I'm eating 6-7 solid meals a day with a 2:1 ratio from carbs to protein on my training days and low carbs night fat
German natural physique Pascal Munz says, "To look like this I dropped my calories over many weeks. Its not a secret. Consistency and hard work creates the physique. I train
Musclemania® HW Vinnie Hartshorne looking enormous as he prepares for MM Northeast at Foxwoods next month. The 6'2", 240 lbs., former football player says, "Planks are great for two things.
Austrian natural bodybuilder Ozan Kılıç says, "I always pose and check my symmetry in front of a mirror. I let my friends critize me so I can see where are
Believing in community outreach, Musclemania® New Mexico Model Nick Roybal spent the day at the Youth Detention & Development Center in Albuquerque. He says, "I'm here to talk to these
Musclemania® Physique Jun Choi is training for MM Asia next month in Singapore. The 5'8", 185 lbs., 28 year old, lifetime natural says he's added 5 lbs, of muscle since
"Murder shoulder workout done," says Musclemania® Junior Champion Onome Egger. "Some people want average. I desire great! The 6'2", 230 lbs., 20 year old has 5 weeks untilMusclemania Paris. Last
German natural physique Max Sandig is training to bring his 6'1", 190 lbs., natural physique to Musclemania® Paris next month. The former American football player started training after a lower
Street trainer Bilel Mezoughi developed a classic physique before even walking into a gym. Now the 5'8", 175 lbs., 23 year old business student is training for Musclemania® Paris Physique.
At a massive 6'2", 254 lbs., former football & rugby player Vinnie Hartshorne is dieting for Musclemania® Northeast at Foxwoods Casino Resort next month. He says, "Quarter turns, forgot how
Musclemania® America MW Champion Dez Carlo says he's 15 lbs, heavier than his last off season and in better condition. The 5'7", 191 lbs., lifetime natural says, "For a while
Indian natural bodybuilder and sports model Vipin Rathore classic shape and prepping for Musclemania® India. The 5'8", 175 lbs., 23 year old started training just two years ago and never
Musclemania® Midwest HW Champion Donte Franklin admits that he gets accused of using drugs all the time. But, the 6', 220 lbs., 25 year old, lifetime natural swears, "People don't
Musclemania® Universe Physique Pro Julian Tanaka says, "The time is now to start wreaking havoc! No one has never trained and had to repent." The 5'8", 195 lbs., Colombian sugar
Musclemania® America Junior Champion Brandon Flihan says he's beginning the cutting phase for MM in Las Vegas. The 6'1", 210 lbs., 22 year old explains, "You tell your body what
Amazing that this dude has never competed! But the 5'8", 175 lbs,, 23 year old, street trainer and natural bodybuilder Bilel Mezoughi is now training for Musclemania® Paris. "I've done
Brazilian natural bodybuilder Lipe King played soccer for years before getting hooked to bodybuilding. The 5'7", 180 lbs., 27 year old says, "I have been lifting for almost 10 years.
Musclemania® Pro Benjamin Radic is staying in incredible shape all season. The Slovenia trainer says, "Besides standard morning fasted cardio in gym, I like to do a bit of different
Massive Onome Egger says, "This week was all about focus and realizing the fact that the competition is almost around the corner. I'm working on my posing every day and