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So far josh has created 15 blog entries.

Health, Fitness, and Bodies Rule!

Musclemania® Australia Physique and Classic Champions Liam Burnham (L) and Sam Barry training before MM World in Las Vegas last season. The two MM Pro's both come from Queensland where health, fitness and bodies rule.

By |March 28th, 2017|Categories: news|Comments Off on Health, Fitness, and Bodies Rule!

Gaining Mode

At 5'9", 205 lbs., Musclemania® Classic Morgan Nakhisa is in gaining mode as he prepares for Musclemania Paris this season. He explains, "I train 2-3 times a day targeting my weakest body parts first! And, during the first 3 days of the week are the most intensive as I train heavy on basic movements! The other days I train with less weight but with some intensive methods like supersets and dropsets which allow me to increase volume, the pump and recovering!"

By |March 27th, 2017|Categories: news|Comments Off on Gaining Mode

Sacred Cooking

Musclemania® Pro Benjamin Radic explains, "Preparing my favorite pre-workout solid meal and making sure my muscles are filled with all the nutrition for perfect training. I'm cooking red meat with spinach and almonds to get some protein & fats and later during training I will use BCAA's with simple sugars for extra energy and good pump."

By |March 26th, 2017|Categories: news|Comments Off on Sacred Cooking

Natty Bodybuilder from Madagascar

Born, raised and trained on the island nation of Madagascar, Mickael Fitiavana is coming into form for his first international show this season. The 5'8", 187 lbs., 21 year old, lifetime natural bodybuilder will make his Musclemania® debut.

By |March 25th, 2017|Categories: news|Comments Off on Natty Bodybuilder from Madagascar

Live a Little ;)

Musclemania® UK Champion Ashley Ashers says, "The diet isn't always 100% great but sometimes you have to live a little. Then smash the gym to make up for the bad-ish food you consumed. I do!"

By |March 23rd, 2017|Categories: news|Comments Off on Live a Little ;)

Bigger and Leaner

At 5'8", 176 lbs., Cuban natural bodybuilder Eddy Carrillo nearly won his first competition in October, 2014. "It was my first show, my first diet, the first time I felt like a bodybuilder," he asserts. Now living in Germany, Eddy says, "I am training for a return to the stage bigger and leaner and perfect symmetry. Nothing's going to be missing!"

By |March 22nd, 2017|Categories: news|Comments Off on Bigger and Leaner

Flawless Physique

Cristian Diez has never competed before, but the 5'9", 200 lbs., 21 year old. Miami college student says he'll be ready for Musclemania Universe in June. "My brother Jhonny got me start weight training and helps me with diet. I have been focused on creating a rounded physique without any flaws. I want to win my first show!"

By |March 21st, 2017|Categories: news|Comments Off on Flawless Physique

Improving on Symmetry

German teenage bodybuilder Martin Badakva says, "I am power training but focusing on symmetry with added workouts each week and backing off the more developed muscles." The 6'2", 233 lbs., 19 year old, natural has 8 months to improve his symmetry before Musclemania Berlin.

By |March 20th, 2017|Categories: news|Comments Off on Improving on Symmetry

Lean Muscle Building

Musclemania California Physique Atlas Osei Bonsu says, "I've been experimenting with lean muscle building techniques and decided to stay lean all year. No more 'bulking' phase. Just working hard all year growing and staying lean with more cardio and more carbs."

By |March 19th, 2017|Categories: news|Comments Off on Lean Muscle Building

100% Natty

Malagasy natural bodybuilder Mickael Fitiavana says, "Why would I use drugs if I can be better in a natural way? I'm 100% natty and proud of it!" The 5'8", 187 lbs., 21 year old will be competing in Musclemania® this season for the first time.

By |March 18th, 2017|Categories: news|Comments Off on 100% Natty