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So far josh has created 72 blog entries.

Ready for Pro

Musclemania® Pro Mike Miyamoto lifetime natural. The 5'7", 165 lbs., Japanese businessman stays lean all season. "I took off the whole season just to grow and get ready for the jump to the Pro level," Mike says. "I know what I am facing and not fooling myself. But everyone can expect to see a new physique when I get to Las Vegas. I have been back home in Japan promoting MM and natural bodybuilding. Now its time to get ready for showtime!"

By |May 25th, 2017|Categories: news|Comments Off on Ready for Pro

Diet with Goals

Blaž Hrastnik - Musclemania Pro says, "The hardest diet is the one without a goal. It's easier to have a very strict diet for a longer period of time than to have a sort of condition sustaining diet without a goal..that's why i always set a certain goal like a photoshoot etc."

By |May 24th, 2017|Categories: news|Comments Off on Diet with Goals

In Safari Garb

In safari garb, Musclemania® Pro Onome Egger last month visited the Pyramids of Giza. in 6 weeks, he'll be make another journey to make his MM Pro debut at MM Universe in Miami Beach, USA.

By |May 23rd, 2017|Categories: news|Comments Off on In Safari Garb

6 Weeks Out

Musclemania® Physique Pro Champion Terrence Teo says, "I have 6 weeks until MM Universe. I got started a little late with my diet, but I am making up for it with double split routines." The 5'11", 210 lbs., Malaysian sports model wants to defend his title!

By |May 22nd, 2017|Categories: news|Comments Off on 6 Weeks Out

Unreal Pump

Musclemania® Pro Onome Egger says, "Yesterday's shoulder workout was on a new level. The pump was unreal! Striations and veins popped out like mad, but still got 6 weeks to go until showtime!"

By |May 21st, 2017|Categories: news|Comments Off on Unreal Pump

Touring Expos

Musclemania® Pro Benjamin Radic (L) caught a workout with Swiss natural bodybuilder Nicolas Iong yesterday in England. Ben is touring fitness expos worldwide this season while representing Nutrend Nutrition. Nicolas is training to compete at MM Europe next month in Madrid, Spain.

By |May 20th, 2017|Categories: news|Comments Off on Touring Expos

Rain before Sunshine

Musclemania® America Junior Champion Brandon Flihan asserts, "It get worse before it gets better. Every time I diet down I think to myself "I've been dieting for a few weeks or a few days now, why am I looking worse?" An I always laugh at myself, thinking "B come on you've done this more than anyone you know! You know the drill rock with this." Here is the reason. When you lower your carbs you're not holding as much glycogen in the muscle, which causes the muscle to appear "flat". "Flat" is a term bodybuilders an fitness models use to describe the look of their muscle. When the muscle is full, it's well... you guessed it. Full of glycogen. When

By |May 19th, 2017|Categories: news|Comments Off on Rain before Sunshine

Isz Ahmad

Musclemania® Asia Physique Isz Ahmad training to bring pride back home to Malaysia this season.

By |May 18th, 2017|Categories: news|Comments Off on Isz Ahmad

Discipline or Regret

Spanish natural bodybuilder Guillem Clavé says, "I'm training to feel that magical dream. Suffer the pain of discipline or suffer the pain of regret." At 5'8", 180 lbs., he will be on stage at Musclemania® Europe next month in Madrid.

By |May 17th, 2017|Categories: news|Comments Off on Discipline or Regret

Embracing the Iron

After 10 years of training, Los Angeles trainer Clark Moon is making his move to the stage at Musclemania® Orange County this month. The 5'5", 162 lbs., sports medicine major boxed for 5 years before embracing weight training.

By |May 16th, 2017|Categories: news|Comments Off on Embracing the Iron