He won based on condition last month and Steven Smiley Musclemania World Physique Champion now says, "My goal this upcoming year is to focus on getting more sleep and eating enough to grow to 200 lbs with abs!"
Musclemania® Pro Champion Kwame Duah is keeping lean shape while he takes the season to grow. At 5'8", 233 lbs., the 25 year old is lifetime natural and says he enjoys outdoor speedwalking for his daily cardio.
Musclemania® Pro Simeon Panda says, "I've done my 10,000 hours. This is it, Chief!"
Musclemania® lifetime and committed natural athlete to a clean physique, Ozan Kılıç is 5'10", 200 lbs., 7% and 30 years young. He says, "I thrive on this lifestyle!"
Musclemania® Pro Dez Carlo was MIA this season. But the 5'9", 185 lbs., financial collector says, "There’s a saying that goes, “Everything works when you unplug it for a while and then plug it back in. Even you.” I think it actually worked or I may be full of 💩! I am back in the gym and doing better juggling my growing family and the new obligations." Dez says he's 15 lbs., bigger and leaner that last season.
Musclemania® Classic Jun Cho natural shape. The 5'11", 200 lbs., lifetime natural is a former boxer and commercial model.
Musclemania® Classic Champion Julian Tanaka says he's jacked for MM Asia next weekend in Singapore and MM Dubai in 3 weeks. The 5'8", 200 lbs., Colombian father hasn't been on stage for 2 years! "I've made some serious improvements, especially muscle density," he explains.
Musclemania® Junior Fitiavana Mickael year round lean bulk regimen is swelling his physique with quality muscle. The 5'8", 205 lbs., 23 year old says, "I am taking the off season to target my symmetry issuses."
Still lean two weeks after Las Vegas, Musclemania® Pro Bertrand Lim says, "I am still eating adequate food, good quality and no fast food. Frankly, I do not get caught up the competition diet and prefer to maintain my diet with good carbs, protein and lipids. Just once a week I treat myself to a good cheat meal with friends and family."
Swiss landscaper Manuel Guyer says he's jumping back onto the stage at Musclemania® Dubai next month. The 5'11", 195 lbs., lifetime natural has been training for 7 years and was nearly won MM Universe in June. He says, "I coming back for more!"