Musclemania® Pro Simeon Panda asks, “What is/was your body type before you started lifting? When I look back at my physique ‘before’ I started lifting, I actually tick off most criteria for the Ectomorph body type:”

?? Small Joints
?? Skinny appearance
?? Fast metabolism
?? Can eat whatever they want
?? Flat chest and buttocks
?? Low body fat
?? Narrow frame (“pencil frame”)

Here are the criteria for other body types, which do/did you align with?

?? Mesomorph
?? Wide clavicles
?? Generally hard body
?? Well defined muscles
?? Rectangular shaped body
?? Strong
?? Gains muscle easily
?? Gains fat more easily than ectomorphs

?? Endomorph
?? Soft and round body
?? Gains muscle and fat very easily
?? Is generally short
?? “Stocky” build
?? Round physique
?? Finds it hard to lose fat
?? Slow metabolism
?? Muscles not so well defined
?? Blocky
?? Thick rib cage
?? Wide/thicker joints
?? Hips as wide (or wider) than clavicles
?? Shorter limbs