Musclemania® Junior Fitiavana Mickael year round lean bulk regimen is swelling his physique with quality muscle. The 5'8", 205 lbs., 23 year old says, "I am taking the off season to target my symmetry issuses."
Still lean two weeks after Las Vegas, Musclemania® Pro Bertrand Lim says, "I am still eating adequate food, good quality and no fast food. Frankly, I do not get caught up the competition diet and prefer to maintain my diet with good carbs, protein and lipids. Just once a week I treat myself to a good cheat meal with friends and family."
Swiss landscaper Manuel Guyer says he's jumping back onto the stage at Musclemania® Dubai next month. The 5'11", 195 lbs., lifetime natural has been training for 7 years and was nearly won MM Universe in June. He says, "I coming back for more!"
Romanian Marius Florentin keeping shape as he volumizes for next season. The 5'11", 208 lbs., says, "I am still lean, eating clean and not planning to exceed 7-8% as I training for symmetrical mass for the stage."
At 6'1", 195 lbs., and lifetime natural, Musclemania® California Champion Brandon Flihan says, "I usually train extremely slow and controlled. Lighter weight. Especially while training for competitions or shoots. But now that I’m not planning on doing anything relatively soon I’ve switched my training to some more heavy compound movements and then add a little bit of accessory work toward the end just to keep the volume somewhat high and to help keep the body fat low."
Musclemania® Physique Hotaek Jeong 정호택 working chiseled abs. The 5'7", 180 lbs., 26 year old is a former Korean gymnast. He competed last weekend at MM America in Las Vegas.
Musclemania® lifetime natural physique Ozan Kılıç in December shape. The 5'9", 195 lbs., Austrian restaurateur continues his 7 years transformation while maintaining 10% all season.
Musclemania® Physique Pro Bartosz Leoniewski says, "Keeping my shape has been more challenging than dieting for shows. But, making it a lifestyle is easier and now my daily regimen." The 5'11", 205 lbs., Polish training was star football player through school.
Musclemania® Classic Champion Julian Tanaka says, "Here's my wake-up physique this morning. No pump, no food. This tells me where I am at preparing for MM Asia and MM Dubai."
Thai bodybuilder God Atip Anantawan says, "My condition is primo," as he trains for Musclemania® Asia in Singapore .