Five years ago, Adrain Childers was a 205 lbs. heavyweight at his first Musclemania World Championships. But at a towering 6'3", he is the first to say he was a stick. "I trained for like a year and a half and got blown away. I wasn't ready," says Adrain. Going home with a 4th Place trophy, he hid away for the next three years before making a comeback.
Adrain explains, "I knew I had my work cut out. I wasn't going to get on stage again until I had the muscle I needed to win." Now, he's weighing a massive 260 lbs.with 22" arms, 28" waist and shape usually seen on bodybuilders inches shorter. "I train like an animal every day, eat like a horse and keep up on all the latest supplements. I work at Vitamin Shoppe, so I see all the new stuff out there." As a former basketball player, heavy weight training was something new for Adrain. "It just tool me a little longer than I thought, but I am ready now." Adrain is maintaining a lean 6% body fat as he prepares for Miami. He attests, "I want to win the Universe bad. I am sacrificing everything to win the heavyweights."
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