With a super 8 pac popping, California natural teenager Abdula Kamara says, "Its warming out here and I'm getting to the beach every week now." After training 2 years in his garage, the 5'9", 170 lbs., 19 year old starting training in a real gym just 2 months ago. "I've been eating just eggs and chicken, but next week I'm starting some whey protein isolate to help add some serious size," he explains.