Musclemania® Physique Pro Muhammad Aidil Aidil says, "One of the many benefits of training at home is the luxury of time to warm-up, being able to focus more on that mind to muscle connection and also, identifying weaker muscle groups on the body."

"Personally for me, this is a good time to fall back to the basics to ensure that all the execution of different exercises are done properly and of correct form. On the other hand, you can just strike a pose randomly and take multiple shots of that ‘Crazy Pump’ till your hearts content."

"Remember, training does not have to always be so serious. It can be seriously fun as well if you know how to. All about balance!"