Romanian natural bodybuilder Marius Florentin says, "It's all about consistency. Most people don't have enough patience to see if their meal plan is working for them and they change it. I have the same meal plan, high carbs and medium protein for close to 3 months now and feeling better than ever. Training each body part 2 times a week and i take a day off whenever i feel i am not recovered. You got to listen to your body."