"Yeah it's all about focus," says Musclemania┬« Asia Champion Isz Ahmad. The 5'7", 198 lbs., 10%, 35 year old explains, "This is how I look when I'm focused on every part of my training routine. I make sure no phone, no chit-chat and no long breaks between sets during my training sessions. This is how I'm disciplined and motivate myself. And I believe if I kept this momentum, I can achieve my goals for my show next season."

The Malaysian real estate broker will make his MM Pro debut in the US.