About John Atkins

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So far John Atkins has created 341 blog entries.

Valuable Time

Musclemania® Pro Kwame Duah says, "Time is free but it’s also priceless. It’s often one of the most under valued things that we have .Be sure to use your time wisely as it can basically affect every aspect of your life and mould your future. Here’s a shot after a solid delts session. Didn’t waste time there ;) had to get a pic for the gram."

December 11th, 2019|Categories: Uncategorized|

Lean Mean Shape

Musclemania® Physique Pro Manuel Guyer lean mean shape. The 5'11", 210 lbs., lifetime natural, Swiss carpenter says, "My work keeps my cardio in peak form and my physique is always in shape."

December 9th, 2019|Categories: Uncategorized|

4 Years to Develop His Physique

Colombian natural bodybuilder Yenn Jeider Acosta Jaramillo weight trains, plays soccer and is a professional juggler. The 5'6", 195 lbs., 24 year old says he hopes to compete at Musclemania® next season. "I have taken 4 years to develop my physique and think my symmetry with be perfect soon," he says.

December 8th, 2019|Categories: Uncategorized|

Competing in MM

Musclemania® India Champion Bharat Singh Walia says he's deciding which shows to appear at next season. "The great thing about competing in MM is all of the great places around the world I can go, compete, meet new friends and learn about other cultures," he says. "Miami, Paris, Singapore, Dubai, we will see where my physique takes me!" Bharat will be hosting MM India this Sunday in Mumbai.

December 7th, 2019|Categories: Uncategorized|

More Muscular and Tighter

Musclemania® Delhi Classic Champion Vipin Raj makes his way to MM India this weekend in Mumbai. The 5'11", 176 lbs., 21 year old, lifetime natural, apparel design student says, "I'm more muscular and tighter than 4 weeks ago. Somehow my physique improved a lot at the same weight."

December 7th, 2019|Categories: Uncategorized|

At His Biggest and Leanest Ever

Punjab natural bodybuilder Aish Mehan shredded for Musclemania® India this Sunday in Mumbai. The 5'11", 180 lbs., lifetime natural say's he's at his biggest and leanest ever. "I did not look at the scale this season. I just dieted and trained with heavy power movements with strict form and motion."

December 6th, 2019|Categories: Uncategorized|

Ultimate Stress Reliever

At 6'1", 185 lbs., Musclemania® India Physique Champion Tushar Uppal super lean physique shape. The computer engineer says natural bodybuilding is his physical and mental outlet everyday. "Training is the ultimate street relief valve!"

November 20th, 2019|Categories: Uncategorized|

Muscle Maturity

Colombian lifetime natural Yenn Jeider Acosta Jaramillo says he's been waiting for years to compete Musclemania®. "I wanted my physique to have the perfect size, shape and symmetry before showing it to the world," Yenn explains. The 5'10", 185 lbs., trainer says he's a lean 8-10% all year which helps with his muscle maturity.

November 19th, 2019|Categories: Uncategorized|