After taking a couple weeks off his diet, new Model Americaâ„¢ Champion Rodrigo Romeh says he's back on his game plan. "Now I'm starting a new method to gain muscle," Rodrigo explains. The 6'1", 195 lbs., Mexican sports models says, "I'm loading carbs one day and then two days on low carbs. I'm combining this with giant sets of excersices for two muscles each day."