New Colombian natural bodybuilder Alex Rendon just keeps on growing and improving. The 5'10", 185 lbs. trainer said today after his leg workout, "A small record of my brutal session of leg in today! Got home practically crawling! This was one of the enjoyable days in the gym even though I can't deny that it was also on of the more difficult of the week! Soon will be the launch of my website with training plans both for men and women! They are connected!"