Musclemania┬« Pro Orlando Torres Velez says, "I closed out the day with a Chest workout."

4 Sets Each
- Inclined bar press
- Inclined hammer press
- Pulley Crossings
- 1 x 30, 1 x 20, 1 x 15, 3 x 10

3 Sets Each
- Hammer flat press
- Press with closed disc
- Pulley Crossings
- 1 x 20, 1 x 15, 3 x 10