English communication manager Peter Christian says he diets for classic and lean shape all year. The 6', 182 lbs., 24 year old, lifetime natural explains, "I pretty much eat whatever I want, but within a certain calorie and macro range, which means Krispy Kreme is still on the cards. For macros, I tend to have higher carbs around my workouts, and higher fats towards the end of the day, especially with my last meal. All of the ingredients are weighed before cooking btw."