At 5'8", 196 lbs., 21 years old, Musclemania® Paris Classic Champion Aly Diallo says, "Currently I'm training 5-6 times a week and for more than two months have maintained my physique through the quarantine and finishing. In a couple month, I will complete my education and earn my civil engineering degree and then I can focus in my passion!"
"I feel revived and working on muscle hypertrophy. I eat 6 times a day, mostly carbohydrates and proteins. I eat very little lipids and my diet is made up of starches, white meat and vegetables. When I wake up, I take tea with lemon to drain my liver woke and then eat oatmeal and eggs."
"In the gym, I focus on my weak points namely calves and hamstrings and am progressing from week to week."