Musclemania® Pro Kevin Darrell is two months away from showing his ever transforming physique. The 6', 220 lbs., former football player says, "I can definitely feel and see the improvements in quad and hamstring development, upper chest, and thickness of the back. I highly believe the improvements are due to my heavy lifting split. 3 days on and 1 day and consistent meal plan that sits around 5,500 calories a day. It was a struggle when I first started this new workout split but now I can do it with ease. I can't wait to hit the stage in Novemeber. I will be bringing my best package to the stage."