Musclemania® Pro Henry Adell pounding lats this morning. He says, "Back day started with solid 5 x 5 deadlifts followed by a 585lbs single. Bent rows moderate weight, t-bar moderate weight, then three grips on the pull down heavy. Just because you don't see it when you shave in the morning doesn't mean you don't have to train it! Front to back, side to side and head to toe. No games, just gains! Train like a savage, and always."