Musclemania® American Junior Champion Brandon Flihan says he shot this over the weekend. "I was flat, depleted and mentally drained. Yet somehow each day I stay focused on the ultimate goal. I made a commitment to compete in 3 weeks. Did I necessarily think it was the smartest decision for me and my physique at the time, no! Personally I would like to grow. But I said I was going to do it and I'm sticking to the plan. I say it all the time, create a plan. And stick to it, no matter what!"