Coach, trainer, father, husband and natural athlete, Aaron Harris professes Mind, Body and Spirit!

He says, "Every day we should be trying to become a better version of ourselves. This week I had some fumbles and slip up’s and let negativity take my mind back to a place I don’t like to be. Which most likely led to me unintentionally hurting some feelings, overeating chocolate, 2 Big Macs, one crispy chicken sandwich, and a large fry. Smh 😂"

"Anywho, I didn’t beat myself up. I got up this morning and attacked my training session like I’ve been having a great week all week. Champions have short memories; we don’t lose. We turn losses into lessons, then adjust accordingly."

-️ Law of Attraction - That which is like unto itself, is drawn.
-️ Science of Deliberate Creation - That which I give thought to and that which I believe or expect.
- ️Art of Allowing - I am that which I am, and I am willing to allow others to be that which they are.