Musclemania® Paris Physique Champion Jan Lah says, "My off-season diet contains much more carbs than my diet before competition. The reason for that Is my goal to stay as full as possible and so that I have enough energy to kill every gym session with heavy weights." The 6'2", 235 lbs., 22 year old, university student is training for his MM Pro debut this season.
Off Season Diets
February 22nd, 2017|Categories: news|