Musclemania® Physique Pro Muhammad Aidil Aidil says, "A lot of people loves to rush the process of transformation. My advice is to take a step back and do it gradually. Learn to appreciate and enjoy the process. In that way, you will be able to understand how your body responds and what it needs. Don’t jump into the bandwagon. Everyone reacts and progresses differently. So, pace yourself, I know I am."

The 5'5", 154 lbs., Singapore natty is training for MM Universe next season.