Training is on the move for Jonathan Garces. The 6'3", 218 lbs., 24 year old, lifetime natural explains, "I cycle 3 weeks on a calorie deficit and 1 week of super high calories. It’s what I am doing now. As soon as I take up my calories, I can push my training sessions to the next level. This week, I am focusing on my quads and shoulders this week!

As Musclemania® Model Champion, Jonathan says he's moving into MM Classic Division this season and will compete at MM Australia, MM Mexico and a month later at MM Universe in Miami.