Musclemania® Pro Burkley Goss reflects on achieving a physique, physically and mentally. He says, "A lot of bodybuilders who have been in the game a while can concur that the sport is a marathon not a sprint. It's taken me 15 years of training to achieve this physique not 6 months of training. Sacrifices have to be made, mentally you need to be willing to push yourself not just in the gym but disciple outside as well. Discipline is key, eating processed foods like doughnuts doesn't equate to eating oatmeal. You're only cheating yourself. It's that very discipline that separates success from mediocrity"
Burkley will be making a special guest appearance at MM Asia in Singapore next month.