At 6'3", 190 lbs., 20 years old, San Antonio, Texan natty Micah Starks says, “My diet and training are fairly basic. I’m a firm believer in a simple yet effective routine! I personally follow a PPL split paired with a high quality diet consisting of mainly whole foods.”

Micah is a good friend and trains with Musclemania® Universe Champion Josue Gonzales.