Leaner by the Day

Musclemania® Central America Alex Rendon keeps growing yet is getting leaner by the day. The 5'9", 212 lbs., 22 year old trainer is lifetime natural and training for MM Latino and MM America this fall. "I am just growing real slow but with no fat - just lean muscle," Alex says. "I keep a super clean diet but I gotta admit to cheating once a week. But, it doesn't affect my overall plan. Its all working."

June 5th, 2015|Categories: news|Tags: , , |

Clean Cuisine

Natural bodybuilder Alex Rendon is looking more classic everyday. The 5'10", 187 lbs., 21 year old Colombian hasn't gained a lbs. over the past few months but keeps getting bigger and leaner. "I've been eating clean and training all year," Alex says. He is training for Musclemania® Central America in September which will be his first competition ever. "I am close to contest shape now and I just want to keep growing and getting leaner until the show." Follow Alexander Rendon Fitness Model

July 30th, 2014|Categories: news|Tags: , , |

Spartan Quarters

Natural bodybuilder Alex Rendon has never been on stage, but the 5'8", 195 lbs., 20 year old Colombian plans to hit the competition scene this season. "I just went to see my first show last year and everyone kept telling me that should compete," Alex says. Incredibly, he trains in spartan facilities including a gym with a thatched roof made of palm tree leaves. "The place is great for me," Alex explains. "I don't need anything fancy. It's all about heavy duty, hard core training no matter where you lift." Alex says he hopes to be ready for Musclemania® Colombia in July, then MM Latino in Mexico City and, possibly, MM America in the fall.

January 5th, 2014|Categories: news|Tags: , , , |