Changing Commitments

Musclemania® Arabia natural bodybuilder Mo Qadi says he's on a quest to gain more muscle this season and be ready to win any MM show. "I have changed all my commitments just so that I am in the gym twice a day and eating 6-7 times," Mo explains. The 5'10", 210 lbs., Cairo dentist continues, "Whatever it takes, no matter how many times I fail, I will never give up. I'm always patient because I believe that great things never come easy."

February 20th, 2016|Categories: news|Tags: , , |

In My Blood

Musclemania Arabia and lifetime natural bodybuilder Mohammad El Qadi competed for the first time this month and was a media favorite. The 5'9", 200 lbs., Cairo native says, "I am a dentist by profession, but really I find myself in bodybuilding. Nothing gives me the same joy. I am blessed with bodybuilding. It's in my blood!"

December 29th, 2015|Categories: news|Tags: , |

New Arabia Champion

Congratulations to Moustafa Gamal, the new Musclemania Arabia Champion. The 5'5", 160 lbs., 18 year old beat some incredible physiques who were 50+ lbs., bigger. But the MM judges selected the physique which best looked like the ideal MM bodybuilder with natural size, symmetry and condition. Moutafa says, "I have been training for almost 4 years and started competing in shows a year ago. I have been in 9 shows and finally became a MM athlete and acheived my dreams!" Moustafa says natural bodybuilding is a new concept in Egypt. "Bodybuilding is not about taking drugs, rather about about hard work, dedication and genetics. Competing in a natural bodybuilding show like MM is the real sport of bodybuilding with no [...]

December 19th, 2015|Categories: news|Tags: , , |

Training for Cairo

Musclemania® Paris Champion Loic Zine is training for his appearance at MM Arabia next week in Cairo. At 5'10", 218 lbs., he says, "The goal is to gain some lean weight and stay shredded. My training is composed of deadlifts, squat and bench press for maximum gains of strengh and gneral muscle mass. The other part of my training is really simple, dumbells and barbells (curls, skull cruchers, lunges and shrugs). I take almost 100g of dextrose and some bcaa to get focused and strength. To keep my system in an anabolic state time I eat every 3 hours including lean animal protein, rice and healthy fats." Loic's next show will be MM Universe in Miami.

December 5th, 2015|Categories: news|Tags: , , |

Crunch Time

Model Arabia Champion Youssef Sawaby transformed his physique for Musclemania® Universe. The 5'8", 180 lbs., 21 year old says, "It wasn't easy at all to prepare myself for the biggest event of the year. I was very strict with my diet to achieve the best shape of my life. In the last two weeks before the show, I decreased my carbs, protein and fats as well I was almost eating just a 1,000 calories per day, training twice a day. Although it was a very long trip from Egypt to Miami, I tried to maintain that low body fat." Youssef will make a guest appearance at Musclemania® Arabia in Cairo in December.

September 4th, 2015|Categories: news|Tags: , , , |

Pharaohs Physique

Egyptian sports model Moe Hadary is training for Musclemania® Arabia in Cairo, Egypt in June. The 6', 185 lbs., 27 year old financial analyst was a popular choice in a televised sports model show last weekend and says he's staying on his diet. "It will be my first real stage show," Moe explains about MM. "And, because it will be first natural one here in Egypt, I am really looking forward to competing against guys who are clean. There just hasn't been anything like it here before."

March 12th, 2014|Categories: news|Tags: , , |