Businessman Bodybuilder

Gohary El Gohary may have won Model Egypt Championships earlier this month, but the 5'6", 180 lbs., businessman says he's intent on become a successful bodybuilder. "I won the model show. Next I want to win Musclemania® Egypt Physique and, finally MMM bodybuilding," Gohary says about his plans. For training, he calculating and strategic. Gohary explains, "I will maintain a clean bulk throughout the next couple of months and I will start my cutting phase around 2 months before MM America in Las Vegas in November." Day 1: Chest, Biceps Day 2: Rest Day 3: Back, Triceps Day 4: Deltoids and Traps Day 5: Legs "I will maintain around 6-7% bodyfat throughout the next few months while clean eating. My [...]