Extreme Posing

Classic! New Colombian star Alexander Rendon Fitness Model is mastering posing to the extreme. "I practice after every training session, every day," he explains. At 5'10", 185 lbs., 20 years old, Alex says, "I feel that you really don't know your weaknesses until you pose and expose them. I don't want to hide anything from myself. When I compete, I want to be ready." And, when Alex says "when" he competes, be mindful he still has never seen a stage!

June 21st, 2014|Categories: news|Tags: , , |

Brutal Session

New Colombian natural bodybuilder Alex Rendon just keeps on growing and improving. The 5'10", 185 lbs. trainer said today after his leg workout, "A small record of my brutal session of leg in today! Got home practically crawling! This was one of the enjoyable days in the gym even though I can't deny that it was also on of the more difficult of the week! Soon will be the launch of my website with training plans both for men and women! They are connected!"

March 31st, 2014|Categories: news|Tags: , , |

Spartan Quarters

Natural bodybuilder Alex Rendon has never been on stage, but the 5'8", 195 lbs., 20 year old Colombian plans to hit the competition scene this season. "I just went to see my first show last year and everyone kept telling me that should compete," Alex says. Incredibly, he trains in spartan facilities including a gym with a thatched roof made of palm tree leaves. "The place is great for me," Alex explains. "I don't need anything fancy. It's all about heavy duty, hard core training no matter where you lift." Alex says he hopes to be ready for Musclemania® Colombia in July, then MM Latino in Mexico City and, possibly, MM America in the fall.

January 5th, 2014|Categories: news|Tags: , , , |