Congratulations to Moustafa Gamal, the new Musclemania Arabia Champion. The 5'5", 160 lbs., 18 year old beat some incredible physiques who were 50+ lbs., bigger. But the MM judges selected the physique which best looked like the ideal MM bodybuilder with natural size, symmetry and condition. Moutafa says, "I have been training for almost 4 years and started competing in shows a year ago. I have been in 9 shows and finally became a MM athlete and acheived my dreams!" Moustafa says natural bodybuilding is a new concept in Egypt. "Bodybuilding is not about taking drugs, rather about about hard work, dedication and genetics. Competing in a natural bodybuilding show like MM is the real sport of bodybuilding with no [...]
Musclemania® Paris Champion Loic Zine says training for the show was career challenge since it was his first competition. But, now as a MM Pro the 5'11", 220 lbs., 23 year old and lifetime natural bodybuilder has risen fast in the sport and will make an appearance and guest judge at MM Arabia in Cairo on December 11. "I've always dreamed of going to Egypt and visiting the Pyramids, but now I have a chance to also meet all my fans there, too," Loic says.
Model Arabia Champion Youssef Sawaby transformed his physique for Musclemania® Universe. The 5'8", 180 lbs., 21 year old says, "It wasn't easy at all to prepare myself for the biggest event of the year. I was very strict with my diet to achieve the best shape of my life. In the last two weeks before the show, I decreased my carbs, protein and fats as well I was almost eating just a 1,000 calories per day, training twice a day. Although it was a very long trip from Egypt to Miami, I tried to maintain that low body fat." Youssef will make a guest appearance at Musclemania® Arabia in Cairo in December.
Since winning the Model Egypt Championships, Gohary El Gohary says he's been transforming his physique. Then 5'8", 175 lbs., 24 year old restaurateur is training for Musclemania® America Physique in Las Vegas. "I have a new body and feel I am ready for the Physique Divison," Gohary says. "I have increased my protein and carbs and in the gym twice every day over the past 6 months. Its made a big difference in my body and I'll be ready with a new look."
Cairo, Egypt trainer Ahmed Kamal has physique which could compete in any show he chose. But the 5'7", 204 lbs., 31 year old coach says he's dedicated to training others for competition. Ahmed explains, "When I was young I competed in some local championships, but the organization wasn't good and I didn't continue. I wish I had the chance to compete at Musclemania but, unfortunately, it didn't come to Egypt until last year ago. As I started working as a trainer, I had the pleasure to transform and change people's life to the better even though they're not competing. But when MM came to Egypt a lot of guys started to compete because its a well organized federation, no politics, [...]
Gohary El Gohary may have won Model Egypt Championships earlier this month, but the 5'6", 180 lbs., businessman says he's intent on become a successful bodybuilder. "I won the model show. Next I want to win Musclemania® Egypt Physique and, finally MMM bodybuilding," Gohary says about his plans. For training, he calculating and strategic. Gohary explains, "I will maintain a clean bulk throughout the next couple of months and I will start my cutting phase around 2 months before MM America in Las Vegas in November." Day 1: Chest, Biceps Day 2: Rest Day 3: Back, Triceps Day 4: Deltoids and Traps Day 5: Legs "I will maintain around 6-7% bodyfat throughout the next few months while clean eating. My [...]
New Model Egypt Champion Gohary El Gohary shows off his new bling and says, "Nothing feels better than achieving something you've worked so hard towards. I had no cheat meals, I always went home early to get enough sleep, I was at the gym doing my cardio while you were at the club getting wasted. I woke up looking and feeling good, you woke up feeling like shit. At the end of the road I managed to be Egypt's first Model Champion. What did you get after sitting on the couch all day and night? Don't be lazy and start doing something about your lifestyle. It doesn't have to be winning some kind of bodybuilding or muscle show. Explore the [...]
In 3 weeks, Egyptian star Eslam Zacky will be competing for the first time. The 5'7", 175 lbs., Cairo dealership owner says he dropped from an overweight 185 lbs. to his thickly muscled physique. "I am really excited to compete at Musclemania," Eslam says. "Getting stage is really something new for me, so I am looking forward to it." Eslam will be among over 300 natural bodybuilders and sports models from through the Middle East competing in Cairo on August 29.
Moe Hadary is one of the favorites training for Musclemania® Physique Middle East in Cairo, Egypt in 3 weeks. The 6', 210 lbs., retail sales supervisor is conditioned year round and says, "It is my dream win and then compete at MM World." Moe has been training since he was 8 years old. "I used to visualize myself as a comic super hero and would lift things around the house to build my arms," Moe explains. So, having a muscular physique was always something I dreamed about. Moe will be among 300+ competitors and will see if his superhero physique can take on the best if the Middle East's physique.
FILEX - Apr 4-6 - Melbourne Seminars Tour - Apr 24 - Bagalore Seminars Tour - Apr 25 - New Delhi Seminars Tour - Apr 26 - Mumbai New England - May 17 - Hartford Rimini - May 30 - Rimini Arabia - Jun 6 - Cairo, Egypt Universe - Jun 27-28 - Ft. Lauderdale & Miami Asia - Sep 6 - Singapore Paris - Oct 11 - Paris America - Nov 21-22 - Las Vegas More events will be added soon.