Musclemania Pro Henry Adell is 6 weeks away from MM Universe and nearing his peak condition and credits focusing on his goals. He says, "Never stop. You will be surrounded by negativity, you will be surrounded by people who do not believe in you, you will be surrounded by people who think you are a fool for trying to do what you're doing. Tunnel vision - get what you want in this life."
Musclemania Pro Chul Soon is already in incredible shape for MM Universe next month in Miami / Ft. Lauderale. "I've been working on building my new training studio, but I am also training everyday and command of my diet," Chul says. The studio will open later this month and will have his own training facility.
'08 Model Universe finalist Tyler McPeak in classic shape and condition this week. The 6'1", 210 lbs., Tennessee trainer has taken the past 4 years to develop his physique after a foray into fashion modeling. "Let's just says it wasn't kind of modeling," Tyler explains. "I like where I'm at now."
Musclemania® Pro Chul Soon is already in tight shape preparing for MM Universe in June. But, all the while the Asian star has been working on opening his new fitness training studio in Seoul. "It is my first business, so I am exceptionally excited," Chul says. He is also appearing weekly on Korean games shows and making appearances throughout Asia.
Model Universe Champion Andrey DeAssis is in top form all season. The 6', 195 lbs., 26 year old real estate agent is in demand for commercial and advertising campaign work all year, so he needs to be in shape. "I eat clean 7 days a week," Andrey says. "I actually don't even like cheating because it makes me feel like crap." Andrey will be at Model Universe once again in Miami / Ft. Lauderdale in June when over 400 amazing natural sports models from around the world will compete.
Looking at Musclemania® Pro Julian Navarro today, you got to scratch your head and ask why he doesn't plan on competing this season. "Size, its that simple!" he exclaims. The 5'7", 190 lbs., 24 year old is still super lean but confesses, MM Pro ranks is tough. "I need to be bigger if I am going to beat those guys." Julian placed 3rd at '14 MM Universe Pro Short Class and 10th at '14 MM World Pro Short Class. He says, "I don't want that happening again. I like winning!"
Musclemania® Pro Henry Adell says, "I'm 3 months out from MM Universe! In the leaning out process, macronutrient manipulation is key. My workouts are already intense so they don't have to change much but forcing my body to use stored energy is important during this phase of body recomp. During the beginning of prep, adding cardio isn't yet a necessity but as my body adapts to the new macronutrient ratio by shedding fat and using it for energy, low intensity cardio will become essential for continued fat loss. Constantly checking body fat is important here because any sign of muscle loss should initiate a change in the ratio for the diet. Lose fat, not weight!"
Musclemania® America Champion Aristide Pessinguia is training for his MM Pro debut at the Universe in June. "I am just training for size because getting lean is easy for me," he claims. The 5'10", 225 lbs., Aristide is not to be overlooked as he always seems to come into shows as a sleeper and underdog and cleans up. He won both MM New Mexico and MM America both as an unknown.
Hard to believe that this guy has never been on stage. But sports model Brian Androas is already shaking up the media. The 6', 195 lbs., is already scheduled to shoot for magazines, romance novels and a couple ad campaigns. "I just train hard every day, in fact, twice a day," Brian says. "I keep a super clean diet and conditioned all year. I can't see myself ever getting out of shape." Brian is currently training to make his show debut at Model Universe in Miami in June. Follow Brian Andraos
Musclemania® Asia Physique Champion Adrian Tan training for his MM Pro debut at MM Universe in June. The 5'8", 185 lbs., 35 year old is a seasoned veteran and won virtually every bodybuilding show in Singapore and SW Asia. Adrian also just signed an endorsement deal with Under Armour® and will doing appearances throughout Asia.