It’s Grind Time

Musclemania® Pro Henry Adell at The Gym in Ft. Lauderdale, Florida last month. Today he says, "It's Grind Time! Starting my first trial prep tomorrow! I'll be in a calorie surplus for the next two weeks lifting heavy and eating heavy, then I'll be doing a six week lean out followed by a 7 day depletion and a three day carb load. Videos of the workouts will start Monday. Success is rarely coincidental. The people that you know that seem to always do well plan it from start finish. Dial in and follow through!"

July 10th, 2015|Categories: news|Tags: , , |

Ready for Universe

At 6'3", 224 lbs., Musclemania® Paris Physique Champion Lionel Hantscher says he's added muscle and is whole lot leaner than last season. The former French football player and national swimming champion is preapring for MM Universe Physique next weekend in Florida. Lionel says, "i give all my best, all my soul. I run every morning, 45 minutes after a protein shake. I train twice per day but my training doesn't exceed 1 hour. My diet includes cycling carbs with 5 low carbs days and 2 high ones."

June 12th, 2015|Categories: news|Tags: , , |

Back on Track

Florida bodybuilder Reggie Miles says he's back in show form and will be competing at MM America in November. The 5'10", 200 lbs., lifetime natural make a showing at '13 MM Florida but hasn't been seen since. "I've been hitting the gym hard for the past year and my diet has been on track," Reggie says. "I've added about 10 lbs. over the past two years and really improved my legs. So, I will bring a new body to the show."

May 29th, 2015|Categories: Uncategorized|Tags: , , |

Training for Miami

Musclemania Pro Chul Soon is already in incredible shape for MM Universe next month in Miami / Ft. Lauderale. "I've been working on building my new training studio, but I am also training everyday and command of my diet," Chul says. The studio will open later this month and will have his own training facility.

May 4th, 2015|Categories: news|Tags: , , , , |

Top Form Model

Model Universe Champion Andrey DeAssis is in top form all season. The 6', 195 lbs., 26 year old real estate agent is in demand for commercial and advertising campaign work all year, so he needs to be in shape. "I eat clean 7 days a week," Andrey says. "I actually don't even like cheating because it makes me feel like crap." Andrey will be at Model Universe once again in Miami / Ft. Lauderdale in June when over 400 amazing natural sports models from around the world will compete.

Media Splash

Korean superstar Chul Soon took a splash after Musclemania® Universe in Florida in June. The 5'9", 200 lbs., MM Pro followed-up show with 3 days of media shoots with magazine photographers. Chul returned to Korea a few days later and appeared on a nationally televised fitness entertainment show in which he acted the DJ throughout the 1-hour program. Next month, he will travel to Singapore as a special guest at MM Asia along with fellow MM Pro legend Ade Rai of Indonesia.

August 10th, 2014|Categories: news|Tags: , , , , , , , |

King of the Jungle!

Musclemania Pros (L-R) Chul Soon Soon (Medium), Ulisses (Tall) and Bernard Issogola Amaya (Short) were winners at MM Universe last month in Ft. Lauderdale, Florida.  Ulisses was the first person to have won both MM World and MM Universe back-to-back.  Chul has risen from being the Model Korea Champion into one of the best natural bodybuilders in the world.  And, Bernard has one of the most classic physique on the scene and always wins with chiseled, lean muscle maturity.

July 5th, 2014|Categories: news|Tags: , , |

Muscle Camp Tour

Musclemania® Pros Simeon Panda (L) and Ulisses (R) with Chris Francis at Muscle Camp Tour Florida last Sunday. The exclusive 3 hour seminar was held at The Gym at Ft. Lauderdale Beach. More camps will be held soon this season including Dubai, Kuwait, Cairo, Mexico City, Guatemala, Berlin, Paris, Barcelona, Long Beach & Philadelphia.

July 5th, 2014|Categories: news|Tags: , , |

Model Muscle

Musclemania® Pro Julian King Navarro shot with popular photographer Ernesto Sempoll in Florida last week just before MM Universe. The 5'7", 185 lbs., 23 year old star took 3rd Short Class.  "I sort of over dieted and then couldn't get the size back when I carb loaded," Julian explains.  "I did it all wrong and really should have know better.  But, I'll be ready for Vegas.  You're going to see me 10 lbs., bigger and leaner."

July 5th, 2014|Categories: news|Tags: , , |

New Growth Hormone Testing

Musclemania® announces hGH testing will be part of MM Universe next week in Florida. MM Pros competing at the show will be subjected to the blood test for human growth hormone which was first introduced at the 2004 Summer Olympic Games in Athens, Greece. The laboratory selected for MM testing is one of the two approved in the US by the World Anti-Doping Agency and the hired outside company administering the collection will follow strict WADA protocol and chain of custody procedures. Results will be reported within 10-14 days following the show. In addition to hGH testing, MM Pros and Open competitors will continue to be subjected to urinalysis testing for anabolic steroids, diuretics and other banned substances. Those results [...]

June 16th, 2014|Categories: news|Tags: , , |