Greek natural bodybuilder Kwnstantinos Badidos has only competed once, but he's training now for MM Europe in Berlin in November. The 5'9", 200 lbs., 24 year old building engineer says he's been training for 10 years. "I keep a tight split routine, twice a day, 3 times a week," Kwnstantinos explains. "I like a lot of rest between workouts and feel it helps my muscle recuperate better."
Greek natural bodybuilder Kwnstantinos Badidos has won both of his two competitions. The 5'8", 195 lbs., 25 year old, former National Swimming Champion says its where he got his training discipline. "I swam for 16 years, nearly everyday," Kwnstantinos explains. "I Ioved it and was really competitive. Now, I am putting the same drive and ambition into bodybuilding." Kwanstantinos works in a sports nutrition store in Athens and says he uses whey protein, BCAA,pre-workout, omega-3, fat burners, CLA, multi-vitamins and glutamine. "I am completely drug free and never used any steroids or GH. I am crazed with natural bodybuilding and want to compete at Musclemania® shows in Europe and America."