1 Week to Showtime

Musclemania® Physique Pro Champion Terrence Teo says he's hanging on to 210 lbs. "I got 2 weeks and will bring a new body to the show," he asserts. "I keep everything clean in the off season and just keep telling myself, 'Grow, Terrence, grow.!"

June 11th, 2016|Categories: news|Tags: , , , |

Lifestyle Transformation

Indian muscle model Vipin Rathore says, "I am training for Musclemania® India. I'm making a lifestyle transformation by eating, training and sleeping more than I ever have." The 5'6", 180 lbs., 7%, 22 year old will be a favorite in Mumbai in October."

May 29th, 2016|Categories: news|Tags: , , , |

Spending Day in Gym

Musclemania® Pro Big Ben Radic is training for this season. The Slovenia trainer and gym owner says, "As the competition time and expos are getting closer, I'm stepping up my game with 6 time weekly training, fasted cardio with every 3th day, and carb up as needed. Because I'm a gym owner and that means I spent most of my day there I am able to workout all day! After my meals, I do big muscle groups like chest, back and the second workout with smaller groups like biceps or triceps, abs or calves." Ben will be welcoming his fans at MM Rimini in Italy in June.

April 23rd, 2016|Categories: news|Tags: , , , |

Making Latin Muscle

Musclemania Central America Jhony Vasquez is among the most popular naturals in Latin America. The 5'9", 195 lbs., Honduran gym owner started training early. "I always loved bodybuilding from the time I begin lifting when I was 15 years old," Jhony explains. "I used to make my own weights at home it worked for about 4 years until I could afford to pay for the gym membership." Today, Jhony is training for MM Universe and hopes to earn MM Pro status and runs of Honduras' top fitness centers.

April 16th, 2016|Categories: news|Tags: , , , |

High Volume Training

Musclemania Europe Junior Onome Egger packing growing guns! He says, "I'm focusing on high volume, what means to make more reps each set and shorter breaks in-between to force a crazy pump and flush the muscles with blood. I also add more carbs to my diet to make sure I have enough energy resources because my workouts are more intense and harder."

April 23rd, 2016|Categories: news|Tags: , , , |

Hard Corr Stuff

Musclemania® Physique Pro World Champion Terrence Teo posing at JLE's Gym & Fitness Center in Manado. "I love this place," he exclaims. "It's got all the hard core stuff I needed for training while on my vacation plus a swimming pool, badminton court, which is the #1 sport in here in Indonesia, snooker, basketball court, lots more. I wish we had the same bad home in Malaysia."

March 4th, 2016|Categories: news|Tags: , , |

Gym Is My Therapy

"On this beautiful Sunday morning, Musclemania Pro Simeon Panda says, "I really love training, I love killing a session with like minded people. There's a lot of love in the fitness industry, camaraderie, I love the community spirit at my own gym and what I witness at some gyms around the world. Some of the strongest friendships have been built at the gym, and some have met their lifelong partners." "The gym serves as therapy for many, I myself relied on the gym to lift my spirits in desperate and low times. All of this on top of the obvious health benefits, this is the fitness industry I warm to and love." "Looking through Instagram and Facebook and reading comments, [...]

February 20th, 2016|Categories: news|Tags: , , , |

I Got Hooked and Love it

He's never competed before, but 6'2", 235 lbs., French natural athlete Bryan Macauley says he'll be ready for Musclemania® Paris and Europe in October. The former American football player started training to be a better defensive lineman, but says he got into serious bodybuilding when he saw his friends transform their physiques. "I got hooked and love hitting the gym every day," Bryan asserts. "Its part of body cycle now and I feel terrible without a workout." And, oh yes, that's teal blue hair. It was red last week!

February 6th, 2016|Categories: news|Tags: , , |

Loving the Challenge

Hollywood choreographer and dancer Mike Peele started realizing a few years ago his passion for bodybuilding. "It isn't something a dancer normally gets into because of the size and all. It's just not conducive for flexibilty and moves," says Mike. But, the 5'11", 220 lbs., commercial actor is proving that notion all wrong. "I am planning on competing at Fitness America in Vegas and I am looking to make another great impression to close out the year. I'm going to attempt Fitness, Model and Physique. Who doesn't love a challenge I guess lol." Mike won the '14 Fitness Universe in Miami and recently appeared in new Lexus and Nike commercials and will be shooting Dance Showdown - Season 4. That's [...]

October 9th, 2015|Categories: news|Tags: , , |

14 Weeks Out

With his sweltering hot summer look, Musclemania® America Junior Champion Brandon Flihan says, "I'm 14 weeks out from the MM World show and ready for war!" I have my game face on 24/7 especially when I'm inside the gym. I have been incorporating new diet methods and have been seeing crazy results. I have been keeping the protein extremely high and carbs as well, but keeping the data super low. I'm also utilizing cheat meals when needed which helps me keep my size." At 6'1", 200 lbs., Brandon's muscle keeps maturing and by show time he should even more impressive.

August 21st, 2015|Categories: news|Tags: , |