Can’t Live Without It

Musclemania® Europe Junior Champion Ovi Diu already in top shape. "I'm at 80 kgs., (176 lbs.) and harder than ever," he says. The 5'6", 23 year old engineer is training for MM Universe and wants to be on stage at 85 kgs.  Ovi started training when he was 15 years old and did not compete until 2013. "I always loved lifting, everyday after school, all summer - I can't live without it.  The longer I train, the better I am looking. My physique is taking a shape that I think is classic. It's what I always wanted from bodybuilding."

December 28th, 2014|Categories: news|Tags: , , , , |

I Like to Win!

Musclemania® America Pro Champion Perry Hoskin may have only 3 shows to his credit in less than 4 months, but the 5'10", 185 lbs., Texas entrepreneur has knocked off all the top competition. "I like to win!," he asserts. "To me, I did not get into training and bodybuilding for fun. I have always got to the driven. Otherwise, I get stale and bored." Perry says he's training for his next match at MM Universe in Miami / Ft. Lauderdale in June. "I want to bring a new physique to the stage and am training every day and dieting for it already."

My Passion, My Goal

Musclemania® Central America Champion Alex Rendon says he's reached 92 kgs. (202 lbs.). At 5'10", says, "My ultimate, my goal is 100 kgs. (220 lbs.). I am training twice a day, eating 8-10 times, doing cardio. I am on it. Bodybuilding is my passion, my goal. I am driven." Alex will make a special guest appearance at MM Colombia at Expo Fitness in February. Come visit him at the MM booth. - Follow Alexander Rendon Fitness 

December 28th, 2014|Categories: news|Tags: , , , |

Sticking to the Plan

Musclemania® Pro Burkley Goss looking fuller, leaner and contest ready . . . but his show was 3 weeks ago! The 5'8", 211 lbs., South African natural bodybuilder says, "I am so much leaner than the show. I've stuck to my diet but kept eating, clean of course. Me and Henry Adell agreed we should diet all the way down. My training is twice a day. I'm focused on heavy compound movements. My diet is higher protein with carbs fluctuating, carb cycling but more like macro cycling."

December 20th, 2014|Categories: news|Tags: , |

No Junk Diet

Daniel Roman says he'll be competing at Musclemania® Colombia in February. The popular 5'6", 183 lbs., 21 year old college student stays in contest shape all year, so he says competing will be nothing more than dropping a little water. "I always eat clean," Daniel claims. "When I eat any junk, I feel like crap. I just can't eat outside my diet even if I want to! I train super heavy and eat just enough carbs to get the energy I need, but nothing more."

December 6th, 2014|Categories: news|Tags: , , |

Game Day Training

Musclemania® Pro Ty Ogedegbe says he's still on a game day training regimen. "I lost my class by just 1 point!," he exclaims referring to MM World Pro last month in Las Vegas. The London based, lifetime natural bodybuilder says, "I can't believe it. I won't let that happen, again. I'm staying on my contest gym workouts and nutrition and am going to bring a different look in Miami (MM Universe)." At 5'9", 210 lbs., Ty is one of the thickest natural guys in the sport with trophies like MM Britain and MM Universe on his mantel.

December 6th, 2014|Categories: news|Tags: , , |


Best buddies Simeon Panda (L) and Ulisses just wrapped up their 5 day California video shoot following their appearance at Musclemania® in Las Vegas. Both will soon post a new video feature about the trip on their respective Youtube pages.

December 6th, 2014|Categories: news|Tags: , , |