Playing with Carbs

Musclemania® Paris Physique Greg Vong is never out of shape. The 5'7", 170 lbs., lifetime natural athlete says, "I have ànother photo shoot this weekend, so I cut carbs and am only eating vegetables and some fish. I'm doing fast carbing just before training, otherwise zero minimal carbs. I'm still training much heavier than usual with 20 minutes of cardio before and after training."

April 23rd, 2016|Categories: news|Tags: , , , |

Spending Day in Gym

Musclemania® Pro Big Ben Radic is training for this season. The Slovenia trainer and gym owner says, "As the competition time and expos are getting closer, I'm stepping up my game with 6 time weekly training, fasted cardio with every 3th day, and carb up as needed. Because I'm a gym owner and that means I spent most of my day there I am able to workout all day! After my meals, I do big muscle groups like chest, back and the second workout with smaller groups like biceps or triceps, abs or calves." Ben will be welcoming his fans at MM Rimini in Italy in June.

April 23rd, 2016|Categories: news|Tags: , , , |