Musclemania® Pro Henry Adell says it can't just be about the moment. "Every move is to set up the next, and the end game can't always lead to immediate gratification. A strong structure is built from the ground up and, when built to spec, that structure can be nearly unbreakable! All the glitz, all the glamour, all that is visible isn't what makes the finished product great. It's the foundation that leads to greatness, the parts that you don't see. Take the time to plan, be open to new ideas and techniques and continue to be your own biggest critic. Chase perfection with the understanding that it will always elude you and 'Own The Room'!"
Greek natural bodybuilder Constantine Badidos may look like he's getting ready for competing, but the 5'9", 200 lbs., says he's not ready. "I want to be perfect before I get on a stage," Constantine says. "But, I have been going to the gym for over 7 years and when I start going public, I want people to see the perfect body."