Musclemania® Europe Champion Marius Florentin says, Results don’t just happen over night. It takes a lot of time, effort and doing all the small tasks repeatedly every single day, like eating 5-6 meals, doing cardio, taking supplements, sleeping well, stuff that you don’t see online. That’s why people still believe the 30 days for perfect abs BS. Because they only see the end result and not the daily grind. Set small short term and long term achievable goals that can reward you and help you stay committed. But one thing is for certain. The faster you start, the faster you will get there. Stop procrastinating!"