Lifetime natural bodybuilder Anthony Zugic says he's glad Musclemania® has come to Europe. "I am lifetime natural and was competing in shows that had all type of competitors. It was not fair for me, but it was my decision. Now, I can compete in MM among other natural guys." At 5'9", 195 lbs., 23 years old, Anthony says he trains every. "I change the exercises with every session using compound exercises. I do heavy with less reps and focus on strength. For the isolation exercises, I do more reps and muscle feeling. I have 5 different days of training
- Day 1 chest
- Day 2 arms
- Day 3 shoulders
- Day 4 back and neck
- Day 5 legs