Musclemania® Paris Champion Loic Zine is training for his appearance at MM Arabia next week in Cairo. At 5'10", 218 lbs., he says, "The goal is to gain some lean weight and stay shredded. My training is composed of deadlifts, squat and bench press for maximum gains of strengh and gneral muscle mass. The other part of my training is really simple, dumbells and barbells (curls, skull cruchers, lunges and shrugs). I take almost 100g of dextrose and some bcaa to get focused and strength. To keep my system in an anabolic state time I eat every 3 hours including lean animal protein, rice and healthy fats." Loic's next show will be MM Universe in Miami.