Musclemania® Taiwan athlete Enoch Liao says he can stay in lean shape all season regardless what he eats! The 5'10", 180 lbs., lifetime natural explains, "I've pretty much eat anything including whole foods all year round. My supplement stacks are multivitamins, creatine, CLA, BCAA and whey protein isolate. My cardio exercises are Thai boxing, stair climber and HIIT."
Whole Food Diet
November 27th, 2016|Categories: news|