Constant Growing

May 18th, 2022|Comments Off on Constant Growing

Nigerian giant Chibuike Samuel Nwankwo says his weight hasn't increased in months, but the 6'4", 220 lbs., lifetime natural keeps growing lean muscle and better density. "I've been eating lots [...]

No Distractions

May 16th, 2022|Comments Off on No Distractions

Its been 2 years since Musclemania® Europe Physique Champion Andrea Sartor last took the stage. The 5'8", 180 lbs., 25 year old says, "The pandemic has been good for my [...]

Built on Symmetry & Condition

May 14th, 2022|Comments Off on Built on Symmetry & Condition

Its been over 15 years since Musclemania® Europe Champion Ovi Diu started training and all the while developing more muscle maturing with each passing season. The 5'7", 175 lbs., Romanian [...]

Ready to Perform

May 13th, 2022|Comments Off on Ready to Perform

Spanish natural Jhonathan Jesus has been training since a teenager, but after 10 years of bodybuilding he says he's ready to perform. The 5'7", 170 lbs., actor, model & trainer [...]

Getting Lean

May 11th, 2022|Comments Off on Getting Lean

Musclemania® Pro Daisuke Oyama notes that there are 4 important aspects to getting lean for competition shape. The 5'8", 180 lbs., 33 year old, Japanese coach, trainer and studio owner [...]

Live with Passion

May 9th, 2022|Comments Off on Live with Passion

French calisthenics athlete Curtis Taylor says he lives intensely. "I enjoy every moment as if it is my last. I fight with persuasion, embrace life, live with passion, lose with [...]

Wanting to Inspire Others

May 7th, 2022|Comments Off on Wanting to Inspire Others

Congratulations Musclemania® Antelope Valley Champion Brett Roberts who competed for the first time last weekend and won the title. The 5'11", 178 lbs., 22 year old says, "Well I’m happy [...]

Continuously Going Forward

May 6th, 2022|Comments Off on Continuously Going Forward

"Moving forward may be slow, but when you get there you're definitely a Champion," says Musclemania® Latino Physique Champion Elgold Mido. The 5'10", 185 lbs., civil engineer is training for MM [...]

Set Clear & Intentional Goals

May 4th, 2022|Comments Off on Set Clear & Intentional Goals

Musclemania® Champion Josue Gonzales says, "Just do what you feel right in your heart. Set clear & intentional goals. Dedicated at least 1 hour of your day to yourself and [...]

Creating a Balanced Physique

May 2nd, 2022|Comments Off on Creating a Balanced Physique

French athlete Curtis Taylor says he's reached 220 lbs., his heaviest ever. In the past 3 years, the 6'1", 27 year old, lifetime natural has developed over 15 lbs of [...]

Balanced Training & Lifestyle

April 30th, 2022|Comments Off on Balanced Training & Lifestyle

Austrian natural Sebastian Weigant likes to keep a balance to his training and lifestyle. The 6'1", 210 lbs., 23 year old explains, "Besides two workouts for upper body and lower [...]

Diets for Classic & Lean Shape

April 29th, 2022|Comments Off on Diets for Classic & Lean Shape

English communication manager Peter Christian says he diets for classic and lean shape all year. The 6', 182 lbs., 24 year old, lifetime natural explains, "I pretty much eat whatever [...]

Live for the Challenge

April 27th, 2022|Comments Off on Live for the Challenge

California natural Joshua Manoi says he's training to take the stage again this season. The 5'8", 189 lbs., lifetime natural declares, "I’ve decided to compete again! I’ve come to the [...]

Enjoying the Process!

April 25th, 2022|Comments Off on Enjoying the Process!

With 2 months until Musclemania® Universe in Miami, Jonathan Garces says, "I’ve started including some cardio on the weekends and soccer and swimming are my favourite exercises! Its part of my prep [...]

Training Harder Than Ever

April 23rd, 2022|Comments Off on Training Harder Than Ever

Musclemania® Pro Vipin Rathore is 2 months away from MM Universe in Miami. The 5'7", 175 lbs., 30 year old will be making his first trip to America. "I'm training [...]

Continuous Muscle Growth

April 22nd, 2022|Comments Off on Continuous Muscle Growth

Bulgarian lifetime natural athlete Destan Kaik is 4 months out from Musclemania® Europe in Barcelona, Spain. The 6', 205 lbs., former soccer and basketball player says he's been maintain a [...]

Training with Sports

April 20th, 2022|Comments Off on Training with Sports

Korean natural Hunchae Jeong makes all sports part of his training regimen including weight lifting, swimming, calistenics and tennis. The 5'8". 180 lbs., landscape designer is training for Musclemania® Korea in October [...]

Daily Progress

April 18th, 2022|Comments Off on Daily Progress

London master trainer Moziah Pinder says, "Daily progress is what’s it’s all about, small or large." The 6'2", 220 lbs., 27 year old, lifetime natural is training for his stage debut at [...]

Callisthenic and Street Training

April 16th, 2022|Comments Off on Callisthenic and Street Training

Nigerian giant Chibuike Samuel Nwankwo continues his transformation for Musclemania® Nigeria this season. The 6'4", 220 lbs., lifetime natural makes calisthenic and street training fundamental to his development but consumes basic meals [...]

Forever a Lifestyle

April 15th, 2022|Comments Off on Forever a Lifestyle

Musclemania® Pro Morgan Nakhisa proud lifetime natural. "Sure, its a slow slog everyday in the gym when you're not juicing," he says. "I've been training for 15 years and know that everything [...]

Testing His Physique

April 13th, 2022|Comments Off on Testing His Physique

Moroccan engineering student Abdellah Batouj will make his Musclemania® debut in Marrakesh in October. The 5'7", 165 lbs., 21 year old, lifetime natural has competed in won 5 competitions but [...]

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