Back into Shape and Training
Musclemania® Latino Physique Champion Rodrigo Romeh training and back into shape again. The 6'1", 190 lbs., Mexican media star went incognito during the pandemic lockdown earlier this year, then started training again. [...]
Lean Gains Mode
Houston Scott gym check last night. The 6'3", 225 lbs., lifetime natty says he's in lean gains mode. "I'm training for symmetry and complete my physique," Houston says. "Having long arms [...]
Post Workout Posing
"Some posing after my pull workout yesterday helps me know and better understand my physique," says @Musclemania® Physique Manuel Guyer. The 5'11", 210 lbs., Swiss explains, "Despite the current restrictions, I’m [...]
Morning Shape
Musclemania® Philippines Rendon Labador morning shape. The 6'3", 215 lbs., Manila native says he's been cleaning up his diet and bumped the cardio to get a more condition physique for the holidays.
Working on Symmetry and Growing
Feeling full and growing all the same. Musclemania® Physique Pro Muhammad Aidil Aidil says, "I really don't care about what people think. I'm growing and working on my symmetry. If I can [...]
In Near Show Shape
In near show shape, Musclemania® Pro Hyun Woo Baek says, "I haven't allowed the pandemic season as an excuse to fall out of shape." The 5'10", 200 lbs., says he's following a [...]
Runway Modeling
Among his many virtues, Musclemania® Philippines Rendon Labador occasionally does runway modeling. The 6'3", 215 lbs., Manila fitness entrepreneur says, "I enjoy walking on the runway because if get booked to do [...]
Back into the Rhythm
Musclemania® Universe Champion Fred Sanya Shaka says he's back in shape following the pandemic lockdown in New York City. "It took me a couple months to get the diet and [...]
A Comeback
"On my comeback," says Musclemania® Classic Pro Champion Jun Choi. "The injury stopped me flat, but my diet and training are consistent again and my size and condition are changing." The [...]
Strong Legs
"I am not going to put studies or research," says Musclemania® Classic Pro Julian Tanaka. "What is clear is a building without good foundations is weak! The same happens with the [...]
Mass Mode!
Musclemania® Pro Kim Hyun 김현 says he's in mass mode! The 5'6", 170 lbs., 26 year old, Korean trainer has been training for over 10 years. "I was going to [...]
In the Zone
"The gym is a place for me where I feel completely in the zone," says London natty Artsem Kandra. "There’s nothing better than putting on my headphones, getting pumped and going [...]
Going into Overdrive
"I'm training and eating like I have a show in a few weeks," says Musclemania® Latino Champion Diego Urrego. But the 5'8", 185 lbs., Bogota trainer actually is not competing until [...]
No Days Off
"My diet which has lots of carbs and protein 6x a day is not a 'diet' anymore," says Musclemania® Model Champion Tatan Garces. The 6'3", 215 lbs., 24 year old, Sydney [...]
Power Physique
Musclemania® Africa Champion Fitiavana Mickael power physique. "I'm back training with purpose again and looking forward to taking in MM Pros next year. I need to bump up my game." The 5'8", [...]
Split Training
"What kind of training split are you on?," asks Florida natty Gabriel Valantino. "I’m currently on a Chest/Tricep, Back/Bicep, Shoulder, and Leg day. When I notice my body hitting plateaus, [...]
His Biggest and Leanest Shape
At 5'8", 176 lbs., Musclemania® Europe Champion Radostin Tsvetanov says he's at his biggest and leanest shape ever. "The pandemic lockup has caused me to be much more disciplined with my [...]
Year Round Consistency
"After such a great session in the gym today, a swolefie was in order," says Musclemania® Pro Marius Florentin. "I am so happy with the progress i have made in the [...]
Workout Tips
London Master Trainer Moziah Pinder says, "Here's 6 quick and effective effective workout tips:" Be consistent; Follow an effective workout routine; Set realistic goals; Train with a friend encourages friendly competition; [...]
In Growth Mode!
Georgia teenager Marshall Crews says he's in growth mode! The 6’1", 181 lbs, 18 year old, natural athlete says, "My media plan is to break 100K in the fitness/model niche [...]
Risking for the Dream
Malaysian natty Mohammed Norhusni says, "Sometimes life is about risking everything for a dream that no one can see but you." The 5'7", 60 kgs, 24 year old has been [...]