Back into Shape and Training

November 27th, 2020|Comments Off on Back into Shape and Training

Musclemania® Latino Physique Champion Rodrigo Romeh training and back into shape again. The 6'1", 190 lbs., Mexican media star went incognito during the pandemic lockdown earlier this year, then started training again. [...]

Lean Gains Mode

November 26th, 2020|Comments Off on Lean Gains Mode

Houston Scott gym check last night. The 6'3", 225 lbs., lifetime natty says he's in lean gains mode. "I'm training for symmetry and complete my physique," Houston says. "Having long arms [...]

Post Workout Posing

November 24th, 2020|Comments Off on Post Workout Posing

"Some posing after my pull workout yesterday helps me know and better understand my physique," says @Musclemania® Physique Manuel Guyer. The 5'11", 210 lbs., Swiss explains, "Despite the current restrictions, I’m [...]

Morning Shape

November 23rd, 2020|Comments Off on Morning Shape

Musclemania® Philippines Rendon Labador morning shape. The 6'3", 215 lbs., Manila native says he's been cleaning up his diet and bumped the cardio to get a more condition physique for the holidays.

Working on Symmetry and Growing

November 22nd, 2020|Comments Off on Working on Symmetry and Growing

Feeling full and growing all the same. Musclemania® Physique Pro Muhammad Aidil Aidil says, "I really don't care about what people think. I'm growing and working on my symmetry. If I can [...]

In Near Show Shape

November 21st, 2020|Comments Off on In Near Show Shape

In near show shape, Musclemania® Pro Hyun Woo Baek says, "I haven't allowed the pandemic season as an excuse to fall out of shape." The 5'10", 200 lbs., says he's following a [...]

Runway Modeling

November 20th, 2020|Comments Off on Runway Modeling

Among his many virtues, Musclemania® Philippines Rendon Labador occasionally does runway modeling. The 6'3", 215 lbs., Manila fitness entrepreneur says, "I enjoy walking on the runway because if get booked to do [...]

Back into the Rhythm

November 19th, 2020|Comments Off on Back into the Rhythm

Musclemania® Universe Champion Fred Sanya Shaka says he's back in shape following the pandemic lockdown in New York City. "It took me a couple months to get the diet and [...]

A Comeback

November 18th, 2020|Comments Off on A Comeback

"On my comeback," says Musclemania® Classic Pro Champion Jun Choi. "The injury stopped me flat, but my diet and training are consistent again and my size and condition are changing." The [...]

Strong Legs

November 16th, 2020|Comments Off on Strong Legs

"I am not going to put studies or research," says Musclemania® Classic Pro Julian Tanaka. "What is clear is a building without good foundations is weak! The same happens with the [...]

Mass Mode!

November 15th, 2020|Comments Off on Mass Mode!

Musclemania® Pro Kim Hyun 김현 says he's in mass mode! The 5'6", 170 lbs., 26 year old, Korean trainer has been training for over 10 years. "I was going to [...]

In the Zone

November 14th, 2020|Comments Off on In the Zone

"The gym is a place for me where I feel completely in the zone," says London natty Artsem Kandra. "There’s nothing better than putting on my headphones, getting pumped and going [...]

Going into Overdrive

November 12th, 2020|Comments Off on Going into Overdrive

"I'm training and eating like I have a show in a few weeks," says Musclemania® Latino Champion Diego Urrego. But the 5'8", 185 lbs., Bogota trainer actually is not competing until [...]

No Days Off

November 11th, 2020|Comments Off on No Days Off

"My diet which has lots of carbs and protein 6x a day is not a 'diet' anymore," says Musclemania® Model Champion Tatan Garces. The 6'3", 215 lbs., 24 year old, Sydney [...]

Power Physique

November 10th, 2020|Comments Off on Power Physique

Musclemania® Africa Champion Fitiavana Mickael power physique. "I'm back training with purpose again and looking forward to taking in MM Pros next year. I need to bump up my game." The 5'8", [...]

Split Training

November 9th, 2020|Comments Off on Split Training

"What kind of training split are you on?," asks Florida natty  Gabriel Valantino. "I’m currently on a Chest/Tricep, Back/Bicep, Shoulder, and Leg day. When I notice my body hitting plateaus, [...]

His Biggest and Leanest Shape

November 8th, 2020|Comments Off on His Biggest and Leanest Shape

At 5'8", 176 lbs., Musclemania® Europe Champion Radostin Tsvetanov says he's at his biggest and leanest shape ever. "The pandemic lockup has caused me to be much more disciplined with my [...]

Year Round Consistency

November 7th, 2020|Comments Off on Year Round Consistency

"After such a great session in the gym today, a swolefie was in order," says Musclemania® Pro Marius Florentin. "I am so happy with the progress i have made in the [...]

Workout Tips

November 6th, 2020|Comments Off on Workout Tips

London Master Trainer Moziah Pinder says, "Here's 6 quick and effective effective workout tips:"  Be consistent;  Follow an effective workout routine;  Set realistic goals;  Train with a friend encourages friendly competition; [...]

In Growth Mode!

November 5th, 2020|Comments Off on In Growth Mode!

Georgia teenager Marshall Crews says he's in growth mode! The 6’1", 181 lbs, 18 year old, natural athlete says, "My media plan is to break 100K in the fitness/model niche [...]

Risking for the Dream

November 4th, 2020|Comments Off on Risking for the Dream

Malaysian natty Mohammed Norhusni says, "Sometimes life is about risking everything for a dream that no one can see but you." The 5'7", 60 kgs, 24 year old has been [...]

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