Constant Growing
Nigerian giant Chibuike Samuel Nwankwo says his weight hasn't increased in months, but the 6'4", 220 lbs., lifetime natural keeps growing lean muscle and better density. "I've been eating lots [...]
No Distractions
Its been 2 years since Musclemania® Europe Physique Champion Andrea Sartor last took the stage. The 5'8", 180 lbs., 25 year old says, "The pandemic has been good for my [...]
Built on Symmetry & Condition
Its been over 15 years since Musclemania® Europe Champion Ovi Diu started training and all the while developing more muscle maturing with each passing season. The 5'7", 175 lbs., Romanian [...]
Ready to Perform
Spanish natural Jhonathan Jesus has been training since a teenager, but after 10 years of bodybuilding he says he's ready to perform. The 5'7", 170 lbs., actor, model & trainer [...]
Getting Lean
Musclemania® Pro Daisuke Oyama notes that there are 4 important aspects to getting lean for competition shape. The 5'8", 180 lbs., 33 year old, Japanese coach, trainer and studio owner [...]
Live with Passion
French calisthenics athlete Curtis Taylor says he lives intensely. "I enjoy every moment as if it is my last. I fight with persuasion, embrace life, live with passion, lose with [...]
Wanting to Inspire Others
Congratulations Musclemania® Antelope Valley Champion Brett Roberts who competed for the first time last weekend and won the title. The 5'11", 178 lbs., 22 year old says, "Well I’m happy [...]
Continuously Going Forward
"Moving forward may be slow, but when you get there you're definitely a Champion," says Musclemania® Latino Physique Champion Elgold Mido. The 5'10", 185 lbs., civil engineer is training for MM [...]
Set Clear & Intentional Goals
Musclemania® Champion Josue Gonzales says, "Just do what you feel right in your heart. Set clear & intentional goals. Dedicated at least 1 hour of your day to yourself and [...]
Creating a Balanced Physique
French athlete Curtis Taylor says he's reached 220 lbs., his heaviest ever. In the past 3 years, the 6'1", 27 year old, lifetime natural has developed over 15 lbs of [...]
Balanced Training & Lifestyle
Austrian natural Sebastian Weigant likes to keep a balance to his training and lifestyle. The 6'1", 210 lbs., 23 year old explains, "Besides two workouts for upper body and lower [...]
Diets for Classic & Lean Shape
English communication manager Peter Christian says he diets for classic and lean shape all year. The 6', 182 lbs., 24 year old, lifetime natural explains, "I pretty much eat whatever [...]
Live for the Challenge
California natural Joshua Manoi says he's training to take the stage again this season. The 5'8", 189 lbs., lifetime natural declares, "I’ve decided to compete again! I’ve come to the [...]
Enjoying the Process!
With 2 months until Musclemania® Universe in Miami, Jonathan Garces says, "I’ve started including some cardio on the weekends and soccer and swimming are my favourite exercises! Its part of my prep [...]
Training Harder Than Ever
Musclemania® Pro Vipin Rathore is 2 months away from MM Universe in Miami. The 5'7", 175 lbs., 30 year old will be making his first trip to America. "I'm training [...]
Continuous Muscle Growth
Bulgarian lifetime natural athlete Destan Kaik is 4 months out from Musclemania® Europe in Barcelona, Spain. The 6', 205 lbs., former soccer and basketball player says he's been maintain a [...]
Training with Sports
Korean natural Hunchae Jeong makes all sports part of his training regimen including weight lifting, swimming, calistenics and tennis. The 5'8". 180 lbs., landscape designer is training for Musclemania® Korea in October [...]
Daily Progress
London master trainer Moziah Pinder says, "Daily progress is what’s it’s all about, small or large." The 6'2", 220 lbs., 27 year old, lifetime natural is training for his stage debut at [...]
Callisthenic and Street Training
Nigerian giant Chibuike Samuel Nwankwo continues his transformation for Musclemania® Nigeria this season. The 6'4", 220 lbs., lifetime natural makes calisthenic and street training fundamental to his development but consumes basic meals [...]
Forever a Lifestyle
Musclemania® Pro Morgan Nakhisa proud lifetime natural. "Sure, its a slow slog everyday in the gym when you're not juicing," he says. "I've been training for 15 years and know that everything [...]
Testing His Physique
Moroccan engineering student Abdellah Batouj will make his Musclemania® debut in Marrakesh in October. The 5'7", 165 lbs., 21 year old, lifetime natural has competed in won 5 competitions but [...]