His Biggest and Leanest!
Musclemania® Europe Champion Radostin Tsvetanov says, "I was out of commission recovering from surgery for 3 months. So, when I got back to the gym, I was 69 kgs. / 152 lbs.. [...]
Consistency Where it Counts
Houston Scott shouts, "Shape! I took this at the top of my workout this morning. I didn’t get much sleep so I didn’t recover the way I wanted to. A [...]
An Evolution
Musclemania® Asia Classic Jeff Kang has been natural since becoming a bodybuilder 10 years ago. The 5'10", 175 lbs., Malaysian trainer says, "My training, diet and lifestyle is an evolution and [...]
Pulling Through & Achieving
Musclemania® Pro Marius Florentin says, "The worse you feel, the better you look. Getting into those single digit body fat % takes a lot of mental strength. But nothing compares with the [...]
In Love with Leg Day!
Bodybuilding for 3 years, TJ Ward says, "Man, I'm in love with Leg day! I'm excited to train out of this new gym and I promise I’ll be competing soon. [...]
Aim to Inspire
Brighton Beach bodybuilder Luis Young says, "My aim is to inspire and motivate as many people as I can! But with this comes a lot of responsibility, so I wanted [...]
Hoping to Capture the Title
Nigerian natty Jacky "Nez" Adams is one week away from Musclemania® Africa. The 5'10", 202 lbs., 24 year old says he's in the shape of life. "I've been training for this show [...]
Feeling Shredded!
Musclemania® Asia Champion Vipin Rathore says, "I'm in my 3rd month of dieting and feeling shredded already!" The 5'7", 180 lbs, says he's waiting for his US visa and hoping [...]
In the Zone
Musclemania® Model Champion Mark Robinson says, "I'm in my zone. In the end people will judge you anyway. Don’t live your life impressing others, rather live life impressing yourself."
Becoming Confident
British natural bodybuilder and calisthenics athlete Luis Young says, "There are some people who think dedicating your life to building muscle, feeling and looking better is pointless or all about [...]
All Coming Together
Home grown Nigerian natty Jacky Nez Adams is 3 months into his diet for Musclemania® Africa this month. The 5'9", 200 lbs., 23 year old was on a 3 year fatty bulk [...]
Staying Motivated
Musclemania® Africa Champion Fitiavana Mickael hasn't been on stage for a couple of years, but the 5'8", 205 lbs., 27 year old, lifetime natural says he's been training all along. [...]
Nearly Back in Top Shape
Musclemania® India Champion Umer Rashid says after a long 18 month pandemic off-season, he's nearly back to top shape. "Because I train in my own public gym, I never stopped," [...]
True Passion in Sports
Oregonian lifetime natural Salvador Herrera has a Bachelors in Exercise Science and is a medical supply sales representative. But at 5'8", 185 lbs., 29 years old, Sal says sports are [...]
Keep the Good Vibes
Musclemania® Pro Marius Florentin says, "First step towards success is to remove all those negative influences from your life that don’t serve you anymore in a positive way. When you have big [...]
Epic Pump!
Lifetime natural Houston Scott says, "My favorite part of the day!" The 6'3", 230 lbs., 32 year old boasts, "I brought that fire today! Pump was epic and I was [...]
Workout, Diet, & Sleep
Togolese natural heavyweight Amouzou Caleb says, "Over the years, I have had the opportunity to converse with and help a lot of people get results. And from what I have noticed, most [...]
Thoughts on Cardio
California natty Mardin Gervargiz says, "My thoughts on cardio . . . I prefer fasted cardio instead of post or pre workout cardio. I feel like when I do my [...]
Not Stopping
Musclemania® Model Jonathan Garces says, "This is the hardest prep I have ever done." Just 4 weeks away from MM Australia, the 6'3", 215 lbs., 24 year old explains, "Its [...]
No More Off Seasons
Musclemania® India Champion Umer Rashid says, "My diet is on point, fats are cut, carb cycling and its all working. My muscle volume is staying full and still getting leaner. [...]
Gaining Confidence
Florida natural trainer Gabriel Valantino talks "Confidence." He says, "Growing up I was not confident at all. I would constantly feel bad for myself and walk around in fear. As [...]