Mad Shoulder Workout!

March 1st, 2021|Comments Off on Mad Shoulder Workout!

Awesome African Amouzou Caleb says, "I had a mad shoulder workout going on! I love going extra hard on Mondays to set the pace for the rest of the week." The 6', [...]

Productive Day

February 27th, 2021|Comments Off on Productive Day

Musclemania® Pro Nikola Pesic says, "Every morning at 7:00 AM, i get up and prepare for a productive day. What I'm going to train each day has a new program plan, never [...]

Keeping Size

February 26th, 2021|Comments Off on Keeping Size

At 6'1", 224 lbs., and lifetime natural, Musclemania® Europe Classic Champion Nikola Pesic is training for his MM Pro debut this season. He explains, "The winters are cold here in Switzerland, [...]

Boost Your Confidence

February 24th, 2021|Comments Off on Boost Your Confidence

Florida supernatty  Gabriel Valantino  says, "Growing up I was not confident at all! I would constantly feel bad for myself and walk around in fear. As I began working out, [...]

Getting into a Fitness Routine

February 22nd, 2021|Comments Off on Getting into a Fitness Routine

London master trainer Moziah Pinder says, "Getting Into A fitness routine & great shape." - Be active! - Diet is everything! - Supplements to aid in your training & dietary requirements. [...]

Morning Abs

February 20th, 2021|Comments Off on Morning Abs

"Good morning friends," says African sensation Amouzou Caleb. "I hit some morning abs to get my day started and launch my metabolism cranking!" The 6', 202 lbs., 28 year old, lifetime [...]

The Fire Inside

February 19th, 2021|Comments Off on The Fire Inside

Musclemania® Pro Nicolas Iong says, "I thought that I was determined before and that I knew what it was to want something so bad.. But today, my determination is so much more [...]

Hyper Mass Arms Training

February 17th, 2021|Comments Off on Hyper Mass Arms Training

Musclemania® Pro Kwame Duah Hyper Mass Arms training. The 5'9"., 230 lbs., 28 year old, lifetime natural says, "I like to use various hypertrophy techniques including progressive overload, time under tension (TUT) [...]

Athletic Passion

February 16th, 2021|Comments Off on Athletic Passion

Indonesian, all-sport athlete Azriltanjuang (many Indonesians have only one name) plays competitive soccer, bodybuilding and swimming! The 5'10", 198 lbs., 30 year old also owns a Jakarta based nutrition and [...]

Consistent and Disciplined

February 15th, 2021|Comments Off on Consistent and Disciplined

Musclemania® Philippines Rendon Labador says, "Getting lean is about being consistent and disciplined. I make sure to always keep track of what I eat. Eating whole foods that help fuel the body [...]

Leg Day

February 13th, 2021|Comments Off on Leg Day

Africa supernatty Amouzou Caleb leg day. The 6', 207 lbs., 28 year old says, "I've always trained for symmetry and I see the results every day. Now, I'm working on lower lats, [...]

Split Routine

February 12th, 2021|Comments Off on Split Routine

At 5'8", 80 kg,, 30 years old, Nigerian natty Staro Thompson says his physique is a work in progress. "With everything happening around me I have switched up my training. [...]

Burning Passion

February 10th, 2021|Comments Off on Burning Passion

Blaž Hrastnik - Musclemania Pro says, "How easy it is when there’s a burning passion for something. You could be willingly suffering a lot with that specific goal in mind which [...]

Pumped Up

February 9th, 2021|Comments Off on Pumped Up

Musclemania® Pro Simeon Panda says, "With a pump I look almost twice my size! Unlike most, I actually would not want to maintain my pumped up size 24/7, I like looking somewhat [...]

Lean Bulk Shape

February 8th, 2021|Comments Off on Lean Bulk Shape

Musclemania® Classic Pro GodAtip Anantawan lean bulk shape. The 5'8", 180 lbs., Thai fitness entrepreneur and resort hotelier says he's cleaned up his diet over the past month, bumped up his training [...]

Hard Work & Determination

February 6th, 2021|Comments Off on Hard Work & Determination

Musclemania® Pro Marius Florentin says, "There are so many people that have great talent, but do not seem to use it. Many times you will be able to easily triumph over those [...]

Getting There

February 5th, 2021|Comments Off on Getting There

"I'm getting there," says Musclemania® Pro Salman Ahmad. The 5'8", 220 lbs., says he's hanging at 15% and wants to hit 6% by June. "It's been 6 years and I am [...]

Shape and Symmetry Conquers

February 3rd, 2021|Comments Off on Shape and Symmetry Conquers

Musclemania® Europe Champion Andrea Sartor says shape and symmetry always conquers size. The 5'8", 175 lbs., 23 year old, Italian trainer won on his home turf in Milan last season. Now here [...]

Bodybuilder by Passion

February 2nd, 2021|Comments Off on Bodybuilder by Passion

Malagasy bodybuilder Fana Lahidi is a lawyer by profession and natural bodybuilder by passion. The 5'6", 154 lbs., 23 year old says, "During the last 12 months I have been [...]

Prioritizing Health

February 1st, 2021|Comments Off on Prioritizing Health

Utah gymnast and natural bodybuilder Jason Bjarnson says, "There is no secret to get super abs! You've probably heard this a bazillion times but it's important to remember that abs are made [...]

Crushing Goals

January 30th, 2021|Comments Off on Crushing Goals

Amouzou Caleb says, "I am so ready for the new week. I’m going to crush some goals, HARD. I’m going to be adding a 30 minute cardio session to my routine. [...]

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