Training on Point
Musclemania® Classic Pro Justin St Paul training on point and focused on next season. The 6', 220 lbs., popular London trainer hasn't competed for 3 years while continuing to develop the finer [...]
Embracing Fear and Failure
Musclemania® Australia Champion Byron Rose Kelly asks, "What would you do if fear was not a factor and you could not fail at all? I want to know because for a long [...]
Converted to Bodybuilding
Kudos Musclemania® Model Champion 이원준 won jun Lee! The 6'2", 195 lbs., Korean sports model, actor and trainer was on a school league champion basketball team and started training for strength [...]
Swiss bodybuilder Matthis Varela-Coleman says, "I'm always happy even on hard times. I don’t stop lifting! I don’t miss any day! From that I achived a such body that comes [...]
Each Day is a New Opportunity
Musclemania® Australia Champion Byron Rose Kelly says, "Did you start the week the way you wanted to? When you get off to a good start it’s great - you can ride the [...]
Came out on Top
Kudos to Musclemania® Pro Champion Daniel Flores who took the title in Las Vegas last weekend! The 5'11", 198 lbs., 21 year old, California natural has trained in his home [...]
Feeling Thankful
California natural Joshua Manoi says, "This is me on Thanksgiving when they say dinners ready!" "Today is one of my favorite holidays. Not because we get to completely engorge ourselves [...]
Feeling Good!
California natural Houston Scott morning check! "Woke up and simply scoped out my physique. Feeling good and comfortable in my skin. Feeling good about my diet (including lots of noodles) [...]
Train Together, Learn Together
Musclemania® Europe Physique Vincenzo Cordasco has been training for over 20 years and it all started with his father and in their family gym in Italy. "We would workout together [...]
Work Hard, Smart, and Consistently
Musclemania® Australia Physique Champion Byron Rose Kelly says, "I have two passions and they both involve working. Work hard, work smart and work consistently. The results happen when you put in the [...]
Come Out on Top
California natural Joshua Manoi says, "Right now, it may seem unbearable. All the weight on your shoulders, the obstacles, the pain, the struggles. But, it is only temporary. One day, you will [...]
Train Instinctively
Musclemania® Physique Pro Manuel Guyer basic training. "I like to train instinctively using whatever equipment I find for whatever muscles feel like training each day," he says. "My body responds better especially [...]
Eat, Train, and Condition More
Musclemania® Pro GodAtip Anantawan says, "This pandemic has given me freedom to eat more, train more and condition more. I've changed my physique in ways I haven't been able to do before." [...]
Getting Leaner While Growing
Italian based trainer Alieu Krubally says getting leaner while growing has been his plan this season. The 5'10", 176 lbs., 27 year old explains, "I diet 25% & workout 75% [...]
Don’t Rush, Enjoy the Process!
Florida trainer Gabriel Valantino shouts Process! "Bodybuilding is a marathon not a sprint." I'm sure you've heard this before but today I want to talk about enjoying the process to [...]
Set a Goal
Musclemania® Korean Model Champion Hyun Kim says, "The walls of the fitness competition are not high. Rather than a vague diet, set a goal for your workout and try a [...]
Turning Weak Parts into Strong Ones!
Musclemania® Pro Onome Egger says, "Seems like them legs don’t want to catch up. But we keep working because I like the challenge. Going to turn every weak part into a strong [...]
Passion and Process
Musclemania® Korea Model Champion Namjin남진 with his pals says, "Bodybuilding is passion and process. So it's not that the body is better or worse than anyone else, it's that person seeing [...]
Taken to a Competitive Level
California natural Nick Perillo is preparing for Musclemania® America in 2 weeks. The 6', 185 lbs., former high school wrestler and MMA fighter started bodybuilding with his father's guidance and has taken [...]
Ready for the Next Level
Musclemania® Asia Champion Isz Ahmad says, "Since the pandemic attacked all over the world, all have been affected. But for me no matter what happen my workout has to be done [...]
Keep Pushing!
Musclemania® Classic Daniel Flores says, "The moment you give up is the moment you lost. Keep it pushing." Two weeks until Daniel takes the stage at MM America in Las [...]