Work Hard for Results

January 21st, 2022|Comments Off on Work Hard for Results

Musclemania® Colombia Classic Champion Antony Tabares says, "You give between 1-2 hours a day to the gym and that time has to be worth a lot. So every time you train give [...]

Return to the Stage

January 20th, 2022|Comments Off on Return to the Stage

Musclemania® Classic Champion Philyong Yoon 윤필용 returns to the stage this season following 4 years of daily gym grinding. The 5'8", 200 lbs., Korea fitness center manager explains, "The pandemic [...]

Living the Muscle Life

January 18th, 2022|Comments Off on Living the Muscle Life

Musclemania® Model Jonathan Garces says, "I've added over 20 lbs of lean muscle since I last competed 4 years ago." The 6'3", 215 lbs., 24 year old, explains, "Its been a slow [...]

On a 4 Year Transformation

January 17th, 2022|Comments Off on On a 4 Year Transformation

French natural Curtis Taylor says he's been on a 4 year transformation and will be ready for his first Musclemania® show this season. The 6'1", 220 lbs., French athlete played [...]

Failure and Success

January 15th, 2022|Comments Off on Failure and Success

Florida trainer and lifetime natural Gabriel Valantino talks Failure! He explains, "Let’s be honest, failure hurts. But it’s necessary for your success. I’ve failed more times than I’d care to [...]

Life Journey

January 14th, 2022|Comments Off on Life Journey

Brian Clarke MM Physique Pro has been slamming weights for over 25 years. The 5'10", 177 lbs., 40+ lifetime natural swears, "I am healthier, stronger and in better physical shape in [...]

The Daily Grind

January 12th, 2022|Comments Off on The Daily Grind

Musclemania® Europe Champion Marius Florentin says, Results don’t just happen over night. It takes a lot of time, effort and doing all the small tasks repeatedly every single day, like eating 5-6 [...]

Hooked onto Bodybuilding

January 11th, 2022|Comments Off on Hooked onto Bodybuilding

Binod Sapkota was a competitive soccer player through school years. But 5'5", 127 lbs., 23 year old, natural athlete got hooked onto bodybuilding after taking a desk job at a local [...]

It Begins with You

January 10th, 2022|Comments Off on It Begins with You

Musclemania® Europe Champion Radostin Tsvetanov says, "It all begins with you. If you do not care for yourself, you will not be strong enough to take care of others in your life." [...]

Full Out Leg Session

January 8th, 2022|Comments Off on Full Out Leg Session

Brighton Beach bodybuilder Luis Young says, "In this moment I wanted to curl up in a ball and cry in the corner of the gym studio. First full out leg [...]

Health and Wellness

January 7th, 2022|Comments Off on Health and Wellness

Musclemania® Pro Anthony Zugic keeping it clean, lean and classic through the seasons. The 5'10", 220 lbs., 29 year old, lifetime natural says, "Its been 3 years since I've competed, [...]

Applying Creativity

January 5th, 2022|Comments Off on Applying Creativity

Matthis Varela-Coleman home grown classic physique. The 6'2", 210 lbs., 21 year old, natural athlete says, "I train for shape and total aesthetics because I want a true classic look." [...]

Crazed About Training

January 3rd, 2022|Comments Off on Crazed About Training

As one of Colombia's top natural physiques, Santiago Moreno Orozco has been a hidden talents, rarely on social media and never competitions. The 5'10", 220 lbs., 27 year old says, [...]

Classic Master

January 2nd, 2022|Comments Off on Classic Master

Musclemania® Pro Vipin Rathore true classic master! The 5'7", 180 lbs., 30 year old has been a MM athlete for 7 years while capturing the Indian and Asian titles. The [...]

Focus on Gratitude

December 30th, 2021|Comments Off on Focus on Gratitude

Musclemania® Pro Kwame Duah says, "What are you grateful for today?" "This year my focus was gratitude. I talked about it a lot on my posts. For the last few years I’ve [...]

Value in Hard Work

December 29th, 2021|Comments Off on Value in Hard Work

Musclemania® Pro Simeon Panda says, "It’s the only place where we all eat from the same plates. Your race, class or bank balance doesn’t mean a damn thing, from the CEO’s to [...]

Perpetual Growth Mode!

December 27th, 2021|Comments Off on Perpetual Growth Mode!

Nigerian bodybuilder Chibuike Nwankwo in perpetual growth mode! The 6'5", 218 lbs., lifetime natural says, "I am making it work and without excuses. Its not easy eating beans and vegies [...]

Happy with the Gains

December 26th, 2021|Comments Off on Happy with the Gains

Musclemania® Physique Pro Manuel Guyer says, "My current shape after a push workout tonight. I was pumped and happy with the gains, but still comfortable with my shape. But I still got [...]

Commitment and Hard Work

December 24th, 2021|Comments Off on Commitment and Hard Work

Algerian natural bodybuilder Tamer Laouachera has been a sports performance athlete since childhood. The 5'10", 187 lbs., 25 year old earned a Master degree in Physical Training and Sport Performance [...]

Increasing Motivation

December 22nd, 2021|Comments Off on Increasing Motivation

Musclemania® America Classic Champion Daisuke Oyama 大山大輔 Pro says, "Has anything changed since winning last month? Just my motivation has gained knowing I'll be competing with the best natural bodybuilders [...]

Increasing Muscle Size

December 20th, 2021|Comments Off on Increasing Muscle Size

Musclemania® Pro Eun Seong Park 박은성 classic physique post show condition. At 6'1", 220 lbs., and lifetime natural he says, "Currently, in order to increase the size of muscles, I'm [...]

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