Never Losing Shape
Musclemania® Classic Ozan Kılıç never looses his shape and says currently he's juggling around his calories. "I'm testing new stuff with only eating a carnivore diet. Its something new for me, so [...]
Keeping Shape and Condition
Musclemania® Pro Anthony Zugic working through the winter months in Germany keeping his shape and condition. The 5'10", 225 lbs., 28 year old, lifetime natty says, "When its cold here, [...]
Mad Shoulder Workout!
Awesome African Amouzou Caleb says, "I had a mad shoulder workout going on! I love going extra hard on Mondays to set the pace for the rest of the week." The 6', [...]
Productive Day
Musclemania® Pro Nikola Pesic says, "Every morning at 7:00 AM, i get up and prepare for a productive day. What I'm going to train each day has a new program plan, never [...]
Keeping Size
At 6'1", 224 lbs., and lifetime natural, Musclemania® Europe Classic Champion Nikola Pesic is training for his MM Pro debut this season. He explains, "The winters are cold here in Switzerland, [...]
Boost Your Confidence
Florida supernatty Gabriel Valantino says, "Growing up I was not confident at all! I would constantly feel bad for myself and walk around in fear. As I began working out, [...]
Getting into a Fitness Routine
London master trainer Moziah Pinder says, "Getting Into A fitness routine & great shape." - Be active! - Diet is everything! - Supplements to aid in your training & dietary requirements. [...]
Morning Abs
"Good morning friends," says African sensation Amouzou Caleb. "I hit some morning abs to get my day started and launch my metabolism cranking!" The 6', 202 lbs., 28 year old, lifetime [...]
The Fire Inside
Musclemania® Pro Nicolas Iong says, "I thought that I was determined before and that I knew what it was to want something so bad.. But today, my determination is so much more [...]
Hyper Mass Arms Training
Musclemania® Pro Kwame Duah Hyper Mass Arms training. The 5'9"., 230 lbs., 28 year old, lifetime natural says, "I like to use various hypertrophy techniques including progressive overload, time under tension (TUT) [...]
Athletic Passion
Indonesian, all-sport athlete Azriltanjuang (many Indonesians have only one name) plays competitive soccer, bodybuilding and swimming! The 5'10", 198 lbs., 30 year old also owns a Jakarta based nutrition and [...]
Consistent and Disciplined
Musclemania® Philippines Rendon Labador says, "Getting lean is about being consistent and disciplined. I make sure to always keep track of what I eat. Eating whole foods that help fuel the body [...]
Split Routine
At 5'8", 80 kg,, 30 years old, Nigerian natty Staro Thompson says his physique is a work in progress. "With everything happening around me I have switched up my training. [...]
Burning Passion
Blaž Hrastnik - Musclemania Pro says, "How easy it is when there’s a burning passion for something. You could be willingly suffering a lot with that specific goal in mind which [...]
Lean Bulk Shape
Musclemania® Classic Pro GodAtip Anantawan lean bulk shape. The 5'8", 180 lbs., Thai fitness entrepreneur and resort hotelier says he's cleaned up his diet over the past month, bumped up his training [...]
Hard Work & Determination
Musclemania® Pro Marius Florentin says, "There are so many people that have great talent, but do not seem to use it. Many times you will be able to easily triumph over those [...]
Getting There
"I'm getting there," says Musclemania® Pro Salman Ahmad. The 5'8", 220 lbs., says he's hanging at 15% and wants to hit 6% by June. "It's been 6 years and I am [...]
Shape and Symmetry Conquers
Musclemania® Europe Champion Andrea Sartor says shape and symmetry always conquers size. The 5'8", 175 lbs., 23 year old, Italian trainer won on his home turf in Milan last season. Now here [...]
Bodybuilder by Passion
Malagasy bodybuilder Fana Lahidi is a lawyer by profession and natural bodybuilder by passion. The 5'6", 154 lbs., 23 year old says, "During the last 12 months I have been [...]