Hammering in the Gym

July 6th, 2022|Comments Off on Hammering in the Gym

Oscar Marin says he's back and hammering in the gym every day. The 5'7", 175 lbs., 29 year old, Colombian explains, "Its been a year, but I focused again and [...]

Always Eating Clean

July 4th, 2022|Comments Off on Always Eating Clean

Musclemania® Pro Manuel Guyer says, "I really don't have an off and on season diet. Since I started training 15 years ago, I have always ate clean thanks to my [...]

Everyday Cardio

July 2nd, 2022|Comments Off on Everyday Cardio

"Boy and I take a cardio walk everyday," says Musclemania® Europe Champion Radostin Tsvetanov. "I make it part of my workout plan to help with conditioning, but its great for [...]

Growing in Silence

July 1st, 2022|Comments Off on Growing in Silence

Musclemania® Europe Champion Radostin Tsvetanov says, "It’s become very apparent to me that the older you are the less praise you’re going to get. When you’re 3 and you paint a picture [...]

Keeping Workouts Fun!

June 29th, 2022|Comments Off on Keeping Workouts Fun!

Joseph Chidiebere (C) says about his Nigerian training buddies Belji (L) and Sammy (R), "Making our workouts fun keeps us pumped and motivated! When one of us is down, the [...]

A Lean Machine!

June 27th, 2022|Comments Off on A Lean Machine!

At 5'10", 186 lbs., 21 years old, Chase Coviello is a natural lean machine! He explains how's he doing it. "I’m currently doing a lean bulk. I’m eating 6 full [...]

The Right Mindset

June 25th, 2022|Comments Off on The Right Mindset

Florida trainer Gabriel Valentino says reflects on Mindset! "Are you mentally ready to continue the year strong? I believe that the most important factor to someone’s success whether in the [...]

Being Better than Before

June 24th, 2022|Comments Off on Being Better than Before

Musclemania® Pro Guillem Clavé says, "New month, new stage of creation, we are back at the weight limit where my body can be "comfortable" 99 kg, but in much better condition than [...]

Sights Set

June 23rd, 2022|Comments Off on Sights Set

Musclemania® Korea Classic Peter Ht 정호택 says he's return to the stage this season with sights set on earning his MM Pro card. The 5'8", 180 lbs., 28 year old, commercial designer [...]

Training Hard & Heavy

June 21st, 2022|Comments Off on Training Hard & Heavy

Colombian lifetime natural Anytony Gomez says he's training for Musclemania® Latino in Mexico City in 4 months. The 5'10", 222 lbs., 28 year old says, "I've been training hard and [...]

Mass Training

June 20th, 2022|Comments Off on Mass Training

2019 Musclemania® Classic Pro Champion Jun Choi admits using the 2 year, pandemic crackdown for long, complete mass training. "It was the perfect excuse to grow and complete my symmetry," Jun [...]

Lean Muscle Mass

June 18th, 2022|Comments Off on Lean Muscle Mass

At 6'7", 206 lbs., 24 years old, Ognjen Ponjevic says, "I workout 4-5 times a week and focus on only gaining lean muscle mass. Seems like there is no bulk [...]

Training Objectives

June 17th, 2022|Comments Off on Training Objectives

Russian Tolya Alexandrov says training for shape and classic symmetry has always been his training objectives. The 5'10", 182 lbs., 28 year old natural athlete explains, "A bunch of schemes [...]

Nonstop Dedication

June 15th, 2022|Comments Off on Nonstop Dedication

Musclemania® Colombia Champion Antony Tabares screams dedication. "I haven't stopped training, lean dieting and conditioning since I won 3 years ago. And, I wasn't going to compete until I had something new [...]

All About Consistency, Discipline, & Desire

June 13th, 2022|Comments Off on All About Consistency, Discipline, & Desire

"Why don't we see results?," asks Musclemania® Pro Julian Tanaka. "Why don't we see results?," asks Musclemania® Pro Julian Tanaka. "It's about consistency, discipline, desire and passion! Do not fail in [...]

Relieving Pressure

June 11th, 2022|Comments Off on Relieving Pressure

Musclemania® GodAtip Anantawan clean, lean and classic physique!. Training for over 20 years, he's a success Thai real estate developer and resort hotel owner and treat bodybuilding as his pressure outlet valve [...]

Discipline Over Regret

June 10th, 2022|Comments Off on Discipline Over Regret

New Hampshire construction worker Chase Coviello says, "It’s always better to suffer the pain of discipline, than the pain of regret." The 5'10", 185 lbs., 21 year old, lifetime natural [...]

Time in the Kitchen

June 8th, 2022|Comments Off on Time in the Kitchen

Musclemania® Pro Muhammad Aidil Aidil proves great natural physiques are made in the kitchen. The 5'5", 168 lbs., lifetime natural says, "Next to the gym, its where I spend most of my [...]

Get Serious

June 6th, 2022|Comments Off on Get Serious

French calisthenic athlete Curtis Taylor getting bigger and leaner as he continues his 12 months natural transformation. The 6'1", 220 lbs., 25 year old, Marseille nutrition retailer says, "I took [...]

Start Today!

June 4th, 2022|Comments Off on Start Today!

Nigerian engineering student ThankGod Chukwuma* says, "When it comes to eating right and exercising, there is no 'I'll start tomorrow'.” “It never gets easier, you just get better. The gym [...]

Street Training

June 3rd, 2022|Comments Off on Street Training

Nigerian natural Chibuike Samuel Nwankwo lifetime clean, lean and classic. The 6'3", 220 lbs., 25 year old has been street training using home made equipment for 10 years! This season, he'll take [...]

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